Shake and Bake
VS
Workouts
Sunday 12/3/23 @ 3:5 PM
✅
634kj
86rpm
45%
20mph
Saturday 4/23/22 @ 12:56 PM
450kj
85rpm
40%
17mph
Tuesday 8/29/23 @ 4:33 PM
✅
531kj
85rpm
48%
21mph
Monday 10/25/21 @ 10:15 AM
359kj
88rpm
41%
18mph
Saturday 4/1/23 @ 3:1 PM
✅
866kj
86rpm
44%
20mph
Sunday 3/19/23 @ 1:9 PM
609kj
80rpm
41%
17mph
Wednesday 3/22/23 @ 8:59 PM
✅
447kj
86rpm
45%
20mph
Thursday 10/8/20 @ 11:19 AM
244kj
82rpm
43%
16mph
Monday 4/25/22 @ 11:57 AM
✅
73kj
83rpm
41%
18mph
Sunday 1/2/22 @ 4:1 PM
68kj
79rpm
41%
17mph
Wednesday 4/20/22 @ 7:6 PM
✅
433kj
89rpm
42%
19mph
Monday 11/1/21 @ 6:48 PM
372kj
87rpm
41%
18mph
Sunday 1/16/22 @ 5:1 PM
✅
93kj
83rpm
45%
19mph
Sunday 1/2/22 @ 2:51 PM
62kj
87rpm
37%
16mph
Sunday 11/28/21 @ 9:20 PM
✅
143kj
83rpm
46%
20mph
Monday 8/30/21 @ 10:2 AM
118kj
85rpm
42%
18mph
Thursday 8/19/21 @ 12:31 PM
✅
483kj
83rpm
43%
18mph
Thursday 7/1/21 @ 10:54 AM
451kj
83rpm
42%
18mph
Tuesday 8/17/21 @ 1:39 PM
✅
267kj
69rpm
50%
19mph
Monday 8/16/21 @ 10:3 AM
246kj
73rpm
47%
18mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
151
🔥
VS
bionicspingirl
ATLANTA,GA 🔥🍑🔥
2
Workouts
450
kj
Saturday 4/23/22
609
kj
Sunday 3/19/23
244
kj
Thursday 10/8/20
451
kj
Thursday 7/1/21