Shake and Bake
Workouts
Sunday 2/23/20 @ 2:7 PM
415kj
87rpm
37%
17mph
Monday 2/24/20 @ 9:35 PM
✅
449kj
83rpm
41%
18mph
Saturday 11/2/19 @ 3:38 PM
319kj
85rpm
39%
17mph
Wednesday 1/27/21 @ 9:29 PM
✅
345kj
86rpm
41%
18mph
Friday 5/21/21 @ 11:57 AM
309kj
89rpm
37%
17mph
Tuesday 3/24/20 @ 7:8 PM
✅
315kj
87rpm
39%
17mph
Saturday 5/15/21 @ 12:25 PM
419kj
88rpm
38%
17mph
Thursday 1/14/21 @ 9:29 PM
✅
455kj
85rpm
41%
18mph
Friday 4/23/21 @ 8:47 PM
191kj
85rpm
36%
16mph
Tuesday 2/16/21 @ 10:8 PM
✅
201kj
86rpm
38%
17mph
Monday 12/16/19 @ 10:51 PM
402kj
80rpm
38%
16mph
Monday 12/16/19 @ 9:10 PM
✅
458kj
84rpm
41%
18mph
Thursday 11/28/19 @ 2:50 PM
kj
rpm
%
0mph
Monday 12/2/19 @ 3:28 PM
✅
338kj
83rpm
41%
18mph
Monday 1/20/20 @ 4:29 PM
310kj
77rpm
42%
17mph
Monday 1/20/20 @ 8:49 PM
✅
332kj
84rpm
41%
18mph
Monday 12/9/19 @ 10:39 PM
340kj
78rpm
43%
18mph
Thursday 12/12/19 @ 8:40 PM
✅
370kj
78rpm
45%
18mph
Sunday 8/25/19 @ 3:23 PM
✅
446kj
83rpm
41%
18mph
Sunday 3/31/19 @ 9:45 PM
442kj
81rpm
42%
18mph
Workouts
319
kj
Saturday 11/2/19
309
kj
Friday 5/21/21
419
kj
Saturday 5/15/21
191
kj
Friday 4/23/21
310
kj
Monday 1/20/20
442
kj
Sunday 3/31/19