Shake and Bake
Workouts
Friday 8/7/20 @ 8:9 PM
350kj
88rpm
39%
18mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Friday 1/17/20 @ 4:33 AM
301kj
83rpm
40%
17mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Saturday 3/28/20 @ 12:44 AM
420kj
86rpm
39%
17mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Thursday 4/23/20 @ 2:49 AM
453kj
84rpm
41%
18mph
Saturday 1/11/20 @ 2:30 PM
✅
977kj
89rpm
53%
24mph
Wednesday 6/10/20 @ 2:59 AM
225kj
87rpm
41%
18mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Tuesday 4/21/20 @ 3:34 AM
229kj
75rpm
45%
18mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Tuesday 6/22/21 @ 2:45 PM
211kj
85rpm
33%
15mph
Saturday 6/19/21 @ 12:36 PM
✅
704kj
88rpm
53%
24mph
Tuesday 8/20/19 @ 1:20 PM
235kj
81rpm
36%
15mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Tuesday 11/26/19 @ 2:8 PM
289kj
84rpm
38%
16mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Friday 6/12/20 @ 11:5 PM
472kj
85rpm
41%
18mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Workouts
301
kj
Friday 1/17/20
420
kj
Saturday 3/28/20
225
kj
Wednesday 6/10/20
229
kj
Tuesday 4/21/20
211
kj
Tuesday 6/22/21
235
kj
Tuesday 8/20/19
472
kj
Friday 6/12/20