Shake and Bake
VS
Workouts
Sunday 3/28/21 @ 5:25 PM
✅
542kj
78rpm
52%
21mph
Monday 4/26/21 @ 7:10 PM
479kj
76rpm
48%
19mph
Wednesday 3/10/21 @ 1:33 PM
200kj
72rpm
51%
20mph
Sunday 3/14/21 @ 11:12 PM
✅
265kj
70rpm
60%
22mph
Friday 12/22/17 @ 4:24 PM
✅
420kj
81rpm
55%
23mph
Friday 12/18/20 @ 11:30 PM
359kj
77rpm
52%
21mph
Tuesday 12/15/20 @ 11:45 PM
527kj
84rpm
48%
21mph
Wednesday 12/16/20 @ 11:43 PM
✅
621kj
79rpm
54%
22mph
Friday 8/28/20 @ 11:25 PM
365kj
87rpm
48%
21mph
Wednesday 9/9/20 @ 10:41 PM
✅
370kj
85rpm
47%
20mph
Sunday 6/28/20 @ 9:54 PM
300kj
90rpm
43%
19mph
Tuesday 7/7/20 @ 5:18 PM
✅
301kj
83rpm
44%
18mph
Sunday 3/15/20 @ 4:40 PM
651kj
75rpm
52%
20mph
Sunday 3/15/20 @ 4:39 PM
✅
867kj
76rpm
58%
23mph
Sunday 1/5/20 @ 5:41 PM
634kj
81rpm
48%
20mph
Sunday 1/5/20 @ 5:40 PM
✅
919kj
77rpm
58%
23mph
Saturday 7/28/18 @ 2:25 PM
✅
688kj
86rpm
48%
21mph
Saturday 7/28/18 @ 2:21 PM
466kj
78rpm
43%
17mph
Thursday 12/21/17 @ 11:26 PM
✅
580kj
82rpm
52%
22mph
Sunday 3/18/18 @ 3:24 PM
449kj
79rpm
48%
20mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
53
VS
donwinston
71
🔥
Workouts
200
kj
Wednesday 3/10/21
527
kj
Tuesday 12/15/20
300
kj
Sunday 6/28/20
466
kj
Saturday 7/28/18
449
kj
Sunday 3/18/18