Shake and Bake
VS
Workouts
Sunday 11/27/22 @ 7:58 PM
✅
313kj
76rpm
52%
22mph
Tuesday 11/29/22 @ 12:29 PM
236kj
78rpm
44%
18mph
Wednesday 5/18/22 @ 12:10 PM
✅
321kj
86rpm
45%
20mph
Tuesday 8/16/22 @ 11:27 AM
256kj
81rpm
45%
19mph
Wednesday 8/4/21 @ 11:58 AM
✅
568kj
88rpm
48%
22mph
Friday 8/6/21 @ 11:25 AM
375kj
78rpm
45%
19mph
Monday 3/22/21 @ 11:28 PM
✅
372kj
92rpm
46%
21mph
Saturday 4/17/21 @ 2:3 PM
250kj
83rpm
43%
19mph
Wednesday 3/17/21 @ 11:54 AM
✅
195kj
86rpm
44%
20mph
Wednesday 3/17/21 @ 11:59 AM
177kj
78rpm
47%
19mph
Sunday 2/14/21 @ 6:27 PM
✅
506kj
83rpm
48%
21mph
Tuesday 2/16/21 @ 12:34 PM
395kj
79rpm
46%
19mph
Wednesday 9/9/20 @ 11:55 AM
✅
254kj
81rpm
53%
22mph
Monday 9/28/20 @ 12:1 PM
164kj
78rpm
45%
18mph
Wednesday 7/24/19 @ 9:25 PM
✅
806kj
83rpm
58%
25mph
Friday 7/26/19 @ 4:32 PM
kj
rpm
%
0mph
Friday 12/30/16 @ 12:25 AM
✅
538kj
79rpm
53%
21mph
Friday 12/30/16 @ 1:36 PM
398kj
75rpm
49%
19mph
Friday 4/22/16 @ 2:10 AM
✅
453kj
80rpm
49%
20mph
Monday 2/8/16 @ 1:22 PM
421kj
76rpm
50%
19mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
219
🔥
VS
beachgirl74
So Cal
11
Workouts
236
kj
Tuesday 11/29/22
256
kj
Tuesday 8/16/22
375
kj
Friday 8/6/21
250
kj
Saturday 4/17/21
177
kj
Wednesday 3/17/21
395
kj
Tuesday 2/16/21
398
kj
Friday 12/30/16
421
kj
Monday 2/8/16