Shake and Bake
VS
Workouts
Sunday 11/27/22 @ 7:58 PM
✅
313kj
76rpm
52%
22mph
Monday 11/28/22 @ 12:29 PM
264kj
100rpm
38%
19mph
Wednesday 3/17/21 @ 11:54 AM
195kj
86rpm
44%
20mph
Tuesday 3/23/21 @ 9:29 PM
✅
198kj
87rpm
44%
20mph
Sunday 2/14/21 @ 6:27 PM
✅
506kj
83rpm
48%
21mph
Thursday 2/18/21 @ 8:9 PM
388kj
86rpm
44%
19mph
Thursday 1/14/21 @ 10:34 PM
✅
214kj
75rpm
51%
20mph
Thursday 1/14/21 @ 10:34 PM
162kj
77rpm
44%
18mph
Tuesday 2/25/20 @ 11:55 AM
✅
478kj
82rpm
47%
20mph
Tuesday 5/12/20 @ 3:6 PM
314kj
89rpm
43%
19mph
Wednesday 1/15/20 @ 11:25 PM
✅
509kj
91rpm
45%
21mph
Monday 2/10/20 @ 10:8 PM
408kj
91rpm
41%
19mph
Tuesday 7/16/19 @ 11:26 PM
✅
682kj
94rpm
49%
23mph
Thursday 7/18/19 @ 9:1 PM
447kj
92rpm
43%
19mph
Thursday 10/25/18 @ 10:25 PM
✅
661kj
82rpm
55%
23mph
Monday 11/19/18 @ 9:34 AM
443kj
83rpm
46%
20mph
Saturday 1/13/18 @ 3:26 PM
✅
806kj
96rpm
47%
22mph
Monday 1/15/18 @ 4:46 PM
542kj
88rpm
42%
19mph
Tuesday 10/4/16 @ 9:26 PM
✅
619kj
82rpm
54%
22mph
Tuesday 10/4/16 @ 9:28 PM
485kj
84rpm
47%
20mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
225
🔥
VS
anniegeturbike
Mt Desert Island, ME
27
Workouts
264
kj
Monday 11/28/22
195
kj
Wednesday 3/17/21
388
kj
Thursday 2/18/21
162
kj
Thursday 1/14/21
408
kj
Monday 2/10/20
447
kj
Thursday 7/18/19
542
kj
Monday 1/15/18
485
kj
Tuesday 10/4/16