Shake and Bake

Workouts

Friday 12/18/20 @ 12:36 AM
βœ…
401kj
83rpm
52%
22mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:27 AM
265kj
81rpm
46%
19mph
Tuesday 3/17/20 @ 12:9 AM
βœ…
842kj
91rpm
55%
25mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
Thursday 3/12/20 @ 12:27 AM
277kj
63rpm
47%
16mph
Thursday 9/10/20 @ 4:38 PM
βœ…
578kj
87rpm
58%
26mph
30 min Wyclef Jean Ride
Alex Toussaint
Wednesday 9/9/20 @ 11:29 PM
24kj
78rpm
0%
6mph
Monday 7/27/20 @ 7:3 PM
βœ…
1117kj
89rpm
56%
25mph
60 min Feel Good Ride
Ally Love
Sunday 7/26/20 @ 3:29 PM
26kj
47rpm
0%
4mph
Thursday 7/9/20 @ 11:45 PM
βœ…
805kj
92rpm
54%
25mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 3/31/20 @ 3:58 PM
363kj
63rpm
53%
18mph
Thursday 6/4/20 @ 11:35 PM
βœ…
514kj
84rpm
57%
25mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
22kj
75rpm
0%
6mph
Sunday 5/10/20 @ 3:33 AM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Saturday 5/9/20 @ 1:58 PM
βœ…
232kj
65rpm
51%
18mph
Wednesday 5/6/20 @ 11:59 PM
βœ…
572kj
84rpm
50%
22mph
45 min Club Bangers Ride
Alex Toussaint
Monday 2/24/20 @ 4:40 PM
421kj
70rpm
52%
19mph
Monday 5/4/20 @ 11:44 PM
βœ…
1055kj
84rpm
57%
25mph
60 min Groove Ride
Cody Rigsby
Saturday 10/19/19 @ 4:43 PM
545kj
68rpm
52%
19mph
Thursday 10/31/19 @ 10:21 PM
βœ…
621kj
75rpm
67%
26mph
30 min Halloween Ride
Kendall Toole
Thursday 10/31/19 @ 1:28 AM
243kj
65rpm
52%
18mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 401 kj
Friday 12/18/20
265 kj
Wednesday 12/16/20
45 min 90s Hip Hop Ride
Tunde Oyeneyin
βœ… 842 kj
Tuesday 3/17/20
277 kj
Thursday 3/12/20
30 min Wyclef Jean Ride
Alex Toussaint
βœ… 578 kj
Thursday 9/10/20
24 kj
Wednesday 9/9/20
60 min Feel Good Ride
Ally Love
βœ… 1117 kj
Monday 7/27/20
26 kj
Sunday 7/26/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
βœ… 805 kj
Thursday 7/9/20
363 kj
Tuesday 3/31/20
30 min Speak Up Ride
Tunde Oyeneyin
βœ… 514 kj
Thursday 6/4/20
22 kj
Wednesday 6/3/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
kj
Sunday 5/10/20
βœ… 232 kj
Saturday 5/9/20
45 min Club Bangers Ride
Alex Toussaint
βœ… 572 kj
Wednesday 5/6/20
421 kj
Monday 2/24/20
60 min Groove Ride
Cody Rigsby
βœ… 1055 kj
Monday 5/4/20
545 kj
Saturday 10/19/19
30 min Halloween Ride
Kendall Toole
βœ… 621 kj
Thursday 10/31/19
243 kj
Thursday 10/31/19