Shake and Bake
Workouts
Tuesday 10/17/23 @ 12:27 PM
✅
408kj
81rpm
57%
24mph
Tuesday 9/12/23 @ 10:59 PM
362kj
45rpm
73%
19mph
Tuesday 9/22/20 @ 11:26 PM
✅
819kj
86rpm
57%
25mph
Friday 7/7/23 @ 12:26 AM
106kj
49rpm
32%
8mph
Wednesday 6/14/23 @ 10:24 PM
✅
481kj
87rpm
46%
21mph
Monday 4/10/23 @ 10:57 PM
399kj
42rpm
67%
16mph
Friday 5/6/22 @ 5:18 PM
✅
723kj
83rpm
56%
24mph
Thursday 6/9/22 @ 10:48 PM
409kj
48rpm
63%
15mph
Tuesday 10/20/20 @ 12:4 AM
✅
209kj
75rpm
56%
22mph
Thursday 3/31/22 @ 3:59 PM
115kj
45rpm
56%
14mph
Thursday 10/7/21 @ 11:47 PM
✅
741kj
80rpm
57%
24mph
Saturday 2/26/22 @ 6:22 PM
236kj
58rpm
43%
12mph
Thursday 1/13/22 @ 1:49 AM
✅
426kj
81rpm
54%
23mph
Sunday 1/9/22 @ 9:4 PM
314kj
42rpm
69%
15mph
Wednesday 3/17/21 @ 11:29 PM
✅
559kj
85rpm
60%
26mph
Monday 10/11/21 @ 11:43 PM
337kj
33rpm
86%
16mph
Friday 4/9/21 @ 8:49 PM
✅
488kj
89rpm
53%
24mph
Monday 4/5/21 @ 2:29 AM
109kj
53rpm
40%
11mph
Tuesday 3/2/21 @ 1:8 AM
✅
345kj
79rpm
50%
21mph
Tuesday 2/23/21 @ 1:50 AM
134kj
59rpm
41%
12mph
Workouts
362
kj
Tuesday 9/12/23
337
kj
Monday 10/11/21
109
kj
Monday 4/5/21