Shake and Bake
Workouts
Monday 1/4/21 @ 4:29 PM
✅
261kj
83rpm
37%
16mph
Tuesday 11/7/23 @ 12:29 PM
201kj
76rpm
34%
14mph
Monday 9/9/19 @ 4:13 PM
✅
196kj
84rpm
38%
16mph
Friday 1/20/23 @ 3:28 PM
140kj
70rpm
36%
14mph
Thursday 9/17/20 @ 8:2 PM
✅
173kj
85rpm
36%
16mph
Friday 11/27/20 @ 4:14 PM
153kj
87rpm
33%
15mph
Saturday 2/22/20 @ 7:47 PM
276kj
83rpm
33%
14mph
Tuesday 11/24/20 @ 2:21 PM
✅
296kj
80rpm
34%
14mph
Tuesday 10/29/19 @ 2:23 PM
✅
277kj
84rpm
37%
16mph
Monday 10/28/19 @ 8:53 PM
234kj
82rpm
36%
15mph
Saturday 8/17/19 @ 10:22 PM
✅
200kj
85rpm
38%
17mph
Thursday 8/22/19 @ 2:44 PM
137kj
77rpm
35%
14mph
Wednesday 6/5/19 @ 5:45 PM
✅
301kj
82rpm
40%
17mph
Wednesday 1/22/20 @ 4:42 PM
216kj
79rpm
35%
14mph
Wednesday 11/27/19 @ 6:9 PM
✅
282kj
80rpm
39%
16mph
Monday 11/25/19 @ 7:36 PM
231kj
77rpm
37%
15mph
Saturday 9/28/19 @ 10:32 PM
198kj
85rpm
32%
14mph
Wednesday 9/25/19 @ 4:22 PM
✅
210kj
85rpm
33%
15mph
Monday 7/8/19 @ 8:38 PM
✅
45kj
87rpm
32%
14mph
Monday 7/8/19 @ 10:16 PM
39kj
83rpm
31%
14mph
Workouts
201
kj
Tuesday 11/7/23
153
kj
Friday 11/27/20
234
kj
Monday 10/28/19
137
kj
Thursday 8/22/19
198
kj
Saturday 9/28/19