Shake and Bake
VS
Workouts
Sunday 4/17/22 @ 9:11 PM
565kj
91rpm
42%
19mph
Saturday 3/5/22 @ 12:59 PM
✅
1038kj
103rpm
50%
25mph
Monday 3/21/22 @ 9:41 PM
407kj
91rpm
41%
19mph
Wednesday 2/16/22 @ 11:52 AM
✅
681kj
101rpm
47%
23mph
Wednesday 3/16/22 @ 10:51 PM
566kj
93rpm
41%
19mph
Sunday 3/13/22 @ 12:47 PM
✅
1020kj
103rpm
49%
24mph
Saturday 5/16/20 @ 4:58 PM
320kj
94rpm
44%
20mph
Sunday 5/17/20 @ 1:26 PM
✅
612kj
83rpm
62%
26mph
Wednesday 6/16/21 @ 9:58 PM
436kj
86rpm
45%
20mph
Sunday 4/25/21 @ 12:42 PM
✅
753kj
94rpm
52%
24mph
Saturday 1/23/21 @ 7:1 PM
206kj
83rpm
48%
20mph
Wednesday 2/24/21 @ 11:34 AM
✅
339kj
82rpm
59%
23mph
Saturday 4/4/20 @ 1:59 PM
317kj
86rpm
47%
20mph
Saturday 4/4/20 @ 2:0 PM
✅
615kj
85rpm
61%
26mph
Saturday 12/14/19 @ 9:25 PM
308kj
83rpm
48%
20mph
Monday 12/16/19 @ 6:58 PM
✅
601kj
77rpm
65%
26mph
Saturday 9/7/19 @ 8:55 PM
487kj
83rpm
48%
20mph
Sunday 9/8/19 @ 11:19 AM
✅
971kj
78rpm
66%
26mph
Tuesday 8/6/19 @ 1:52 PM
234kj
84rpm
49%
21mph
Monday 8/12/19 @ 12:14 PM
✅
365kj
66rpm
68%
24mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
1
VS
a_team
01776, MA
124
🔥
Workouts
565
kj
Sunday 4/17/22
407
kj
Monday 3/21/22
566
kj
Wednesday 3/16/22
320
kj
Saturday 5/16/20
436
kj
Wednesday 6/16/21