Shake and Bake
VS
Workouts
Tuesday 8/9/22 @ 1:52 PM
68kj
77rpm
40%
16mph
Thursday 6/2/22 @ 6:1 PM
✅
70kj
67rpm
47%
17mph
Sunday 9/19/21 @ 1:20 PM
✅
63kj
78rpm
40%
17mph
Friday 5/20/22 @ 6:42 PM
62kj
70rpm
44%
16mph
Wednesday 11/17/21 @ 12:19 PM
312kj
81rpm
41%
17mph
Monday 3/22/21 @ 3:4 PM
✅
323kj
70rpm
46%
17mph
Tuesday 6/22/21 @ 2:48 PM
49kj
79rpm
36%
15mph
Wednesday 7/14/21 @ 5:35 PM
✅
66kj
73rpm
44%
16mph
Sunday 4/4/21 @ 11:21 AM
54kj
88rpm
34%
16mph
Tuesday 2/2/21 @ 4:50 PM
✅
69kj
76rpm
43%
17mph
Saturday 11/17/18 @ 12:26 PM
✅
91kj
79rpm
46%
19mph
Tuesday 2/2/21 @ 5:3 PM
89kj
70rpm
50%
19mph
Tuesday 12/22/20 @ 1:34 PM
162kj
74rpm
39%
15mph
Wednesday 12/16/20 @ 5:32 PM
✅
269kj
69rpm
50%
19mph
Monday 11/18/19 @ 2:52 PM
✅
265kj
83rpm
53%
22mph
Thursday 12/17/20 @ 5:16 PM
173kj
70rpm
49%
18mph
Thursday 6/7/18 @ 1:9 PM
✅
208kj
78rpm
50%
20mph
Wednesday 6/20/18 @ 9:45 AM
167kj
69rpm
50%
18mph
Wednesday 5/30/18 @ 12:56 PM
✅
531kj
75rpm
53%
21mph
Friday 5/25/18 @ 9:37 PM
319kj
73rpm
44%
17mph
braces3
Grateful💪Maniac
53
VS
bigbootybadass
Richmond, VA
59
🔥
Workouts
312
kj
Wednesday 11/17/21
162
kj
Tuesday 12/22/20