Shake and Bake
Workouts
Saturday 11/17/18 @ 11:53 AM
✅
337kj
78rpm
51%
21mph
Friday 12/7/18 @ 12:5 PM
136kj
64rpm
41%
14mph
Friday 6/10/22 @ 12:1 PM
kj
rpm
%
0mph
Sunday 6/12/22 @ 3:7 PM
✅
152kj
69rpm
40%
15mph
Friday 1/29/21 @ 12:28 PM
✅
398kj
83rpm
38%
17mph
Sunday 11/17/19 @ 8:56 PM
317kj
78rpm
37%
15mph
Sunday 12/20/20 @ 2:27 PM
✅
414kj
79rpm
41%
17mph
Sunday 12/20/20 @ 2:27 PM
308kj
64rpm
43%
15mph
Wednesday 8/26/20 @ 11:16 AM
✅
586kj
86rpm
44%
19mph
Saturday 11/23/19 @ 5:38 PM
313kj
79rpm
37%
15mph
Saturday 2/22/20 @ 4:18 PM
✅
213kj
78rpm
50%
20mph
Wednesday 7/15/20 @ 4:30 PM
150kj
80rpm
42%
18mph
Saturday 6/6/20 @ 3:46 PM
73kj
43rpm
44%
10mph
Sunday 9/1/19 @ 4:33 PM
✅
86kj
80rpm
38%
16mph
Monday 5/25/20 @ 2:23 PM
✅
258kj
83rpm
44%
19mph
Friday 5/22/20 @ 2:21 PM
5kj
78rpm
32%
13mph
Saturday 10/13/18 @ 6:12 PM
✅
202kj
81rpm
48%
20mph
Monday 11/19/18 @ 1:8 PM
kj
rpm
%
0mph
Saturday 1/6/18 @ 7:55 PM
✅
417kj
78rpm
47%
19mph
Tuesday 1/16/18 @ 10:57 PM
9kj
66rpm
34%
12mph
Workouts
136
kj
Friday 12/7/18
317
kj
Sunday 11/17/19
308
kj
Sunday 12/20/20
313
kj
Saturday 11/23/19
150
kj
Wednesday 7/15/20