Shake and Bake
Workouts
Sunday 2/18/24 @ 3:3 PM
112kj
60rpm
36%
12mph
Sunday 2/18/24 @ 2:57 PM
✅
429kj
74rpm
50%
20mph
Saturday 5/7/22 @ 1:11 PM
120kj
77rpm
39%
16mph
Sunday 5/8/22 @ 5:38 PM
✅
170kj
76rpm
47%
19mph
Sunday 2/25/18 @ 8:14 PM
✅
655kj
78rpm
51%
21mph
Thursday 12/17/20 @ 6:26 PM
644kj
69rpm
54%
21mph
Wednesday 12/16/20 @ 1:21 PM
304kj
78rpm
36%
15mph
Sunday 3/8/20 @ 2:0 PM
✅
581kj
76rpm
49%
20mph
Sunday 12/6/20 @ 2:27 PM
350kj
80rpm
43%
18mph
Sunday 12/6/20 @ 2:28 PM
✅
494kj
72rpm
53%
21mph
Friday 6/14/19 @ 11:44 AM
295kj
82rpm
47%
20mph
Tuesday 12/3/19 @ 2:8 PM
✅
307kj
74rpm
52%
20mph
Sunday 10/6/19 @ 3:44 PM
✅
502kj
81rpm
50%
21mph
Monday 10/7/19 @ 7:32 PM
441kj
81rpm
47%
20mph
Tuesday 8/6/19 @ 12:2 PM
507kj
77rpm
45%
19mph
Saturday 7/27/19 @ 7:53 PM
✅
534kj
85rpm
44%
19mph
Saturday 7/13/19 @ 8:15 PM
✅
476kj
79rpm
50%
20mph
Saturday 7/20/19 @ 3:31 PM
442kj
81rpm
48%
20mph
Thursday 11/22/18 @ 3:26 PM
✅
544kj
82rpm
51%
21mph
Thursday 11/22/18 @ 3:29 PM
449kj
81rpm
48%
20mph
Workouts
442
kj
Saturday 7/20/19