Shake and Bake
Workouts
Saturday 4/29/23 @ 12:45 PM
299kj
83rpm
39%
17mph
Wednesday 5/3/23 @ 11:3 AM
✅
580kj
91rpm
48%
22mph
Sunday 4/7/24 @ 1:33 PM
128kj
71rpm
43%
17mph
Tuesday 3/26/24 @ 10:58 PM
✅
192kj
74rpm
51%
19mph
Friday 12/1/23 @ 1:56 PM
269kj
80rpm
37%
16mph
Tuesday 1/12/21 @ 12:58 PM
✅
546kj
85rpm
49%
21mph
Tuesday 1/24/23 @ 2:29 PM
0kj
0rpm
35%
0mph
Thursday 10/26/23 @ 11:59 AM
✅
414kj
92rpm
49%
22mph
Tuesday 7/27/21 @ 11:48 AM
29kj
92rpm
25%
12mph
Saturday 8/26/23 @ 12:51 PM
✅
93kj
84rpm
44%
19mph
Friday 4/30/21 @ 1:0 PM
238kj
94rpm
38%
18mph
Wednesday 9/21/22 @ 10:37 AM
✅
461kj
93rpm
49%
23mph
Monday 6/21/21 @ 12:19 PM
58kj
76rpm
39%
16mph
Sunday 6/20/21 @ 12:44 PM
✅
115kj
84rpm
48%
21mph
Saturday 8/7/21 @ 12:27 PM
284kj
83rpm
35%
15mph
Monday 8/9/21 @ 2:41 PM
✅
676kj
90rpm
50%
23mph
Tuesday 11/9/21 @ 11:38 PM
0kj
0rpm
38%
0mph
Tuesday 11/9/21 @ 11:26 PM
✅
405kj
80rpm
53%
22mph
Sunday 7/4/21 @ 1:56 PM
162kj
80rpm
43%
18mph
Monday 7/5/21 @ 4:35 PM
✅
211kj
87rpm
45%
20mph
Workouts
299
kj
Saturday 4/29/23
0
kj
Tuesday 1/24/23