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Shake and Bake
boymomjay
Cinnaminson NJ (Philly)
47
Beat 805_rider
VS
805_rider
#West Coast Crew
151 🔥
Beat boymomjay
Workouts
Previous Workouts
Next Workouts
Monday 5/6/24 @ 8:46 PM
✅
233
kj
86
rpm
41
%
18
mph
30 min 80s Ride
Leanne Hainsby
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Share
Tuesday 5/7/24 @ 6:29 PM
171
kj
79
rpm
37
%
16
mph
Tuesday 1/11/22 @ 8:0 PM
174
kj
93
rpm
35
%
16
mph
30 min Power Zone Rock Ride
Ben Alldis
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Tuesday 7/25/23 @ 11:58 AM
✅
191
kj
84
rpm
36
%
16
mph
Sunday 12/18/22 @ 7:59 PM
167
kj
84
rpm
36
%
16
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Tuesday 1/17/23 @ 12:55 PM
✅
187
kj
82
rpm
37
%
16
mph
Saturday 10/8/22 @ 7:25 PM
252
kj
86
rpm
35
%
16
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Tuesday 11/8/22 @ 12:45 PM
✅
294
kj
84
rpm
38
%
17
mph
Thursday 10/27/22 @ 7:21 PM
124
kj
72
rpm
42
%
16
mph
20 min 80s Rock Ride
Sam Yo
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Monday 10/24/22 @ 11:57 AM
✅
139
kj
75
rpm
42
%
17
mph
Tuesday 3/22/22 @ 12:1 AM
108
kj
74
rpm
40
%
15
mph
20 min Low Impact Ride
Cody Rigsby
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Tuesday 2/15/22 @ 1:1 PM
✅
124
kj
74
rpm
42
%
16
mph
Tuesday 3/9/21 @ 12:26 AM
181
kj
75
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 3/9/21 @ 12:49 PM
✅
201
kj
78
rpm
41
%
17
mph
Thursday 8/20/20 @ 10:31 PM
197
kj
78
rpm
41
%
16
mph
30 min 2000s Ride
Jenn Sherman
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Share
Tuesday 8/11/20 @ 3:26 PM
✅
214
kj
83
rpm
40
%
17
mph
Wednesday 3/18/20 @ 4:57 PM
✅
198
kj
74
rpm
43
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Tuesday 5/21/19 @ 7:49 PM
kj
rpm
%
0
mph
Sunday 2/9/20 @ 5:40 PM
381
kj
90
rpm
37
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 2:16 PM
✅
443
kj
84
rpm
40
%
18
mph
Previous Workouts
Next Workouts
boymomjay
Cinnaminson NJ (Philly)
47
Beat 805_rider
VS
805_rider
#West Coast Crew
151 🔥
Beat boymomjay
Workouts
Previous Workouts
Next Workouts
30 min 80s Ride
Leanne Hainsby
View Class
Share
✅
233
kj
Monday 5/6/24
171
kj
Tuesday 5/7/24
30 min Power Zone Rock Ride
Ben Alldis
View Class
Share
174
kj
Tuesday 1/11/22
✅
191
kj
Tuesday 7/25/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
167
kj
Sunday 12/18/22
✅
187
kj
Tuesday 1/17/23
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
252
kj
Saturday 10/8/22
✅
294
kj
Tuesday 11/8/22
20 min 80s Rock Ride
Sam Yo
View Class
Share
124
kj
Thursday 10/27/22
✅
139
kj
Monday 10/24/22
20 min Low Impact Ride
Cody Rigsby
View Class
Share
108
kj
Tuesday 3/22/22
✅
124
kj
Tuesday 2/15/22
30 min Pop Ride
Cody Rigsby
View Class
Share
181
kj
Tuesday 3/9/21
✅
201
kj
Tuesday 3/9/21
30 min 2000s Ride
Jenn Sherman
View Class
Share
197
kj
Thursday 8/20/20
✅
214
kj
Tuesday 8/11/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
198
kj
Wednesday 3/18/20
kj
Tuesday 5/21/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
381
kj
Sunday 2/9/20
✅
443
kj
Saturday 2/8/20
Previous Workouts
Next Workouts