Shake and Bake

Workouts

Friday 12/22/23 @ 5:21 PM
207kj
79rpm
41%
17mph
30 min Paramount Holiday Ride
Kendall Toole
View Class
Monday 12/25/23 @ 8:12 PM
✅
291kj
68rpm
53%
20mph
Sunday 12/3/23 @ 9:40 PM
232kj
82rpm
42%
18mph
30 min Move As One Ride
Multiple Instructors
View Class
Tuesday 12/5/23 @ 2:7 PM
✅
291kj
79rpm
48%
20mph

Workouts

30 min Paramount Holiday Ride
Kendall Toole
View Class
207 kj
Friday 12/22/23
✅ 291 kj
Monday 12/25/23
30 min Move As One Ride
Multiple Instructors
View Class
232 kj
Sunday 12/3/23
✅ 291 kj
Tuesday 12/5/23