Shake and Bake
Workouts
Tuesday 4/13/21 @ 9:9 PM
✅
348kj
81rpm
43%
18mph
Thursday 11/24/22 @ 11:41 PM
340kj
82rpm
41%
18mph
Saturday 9/17/22 @ 6:56 AM
355kj
77rpm
39%
16mph
Sunday 9/18/22 @ 12:51 AM
✅
442kj
77rpm
43%
17mph
Sunday 2/21/21 @ 1:29 AM
✅
502kj
81rpm
43%
18mph
Saturday 9/28/19 @ 4:40 PM
412kj
76rpm
40%
16mph
Wednesday 7/10/19 @ 1:24 PM
349kj
80rpm
40%
17mph
Wednesday 10/7/20 @ 4:51 PM
✅
356kj
90rpm
36%
17mph
Thursday 7/23/20 @ 4:1 PM
✅
387kj
86rpm
42%
19mph
Saturday 7/25/20 @ 6:30 PM
386kj
84rpm
42%
18mph
Wednesday 7/17/19 @ 1:6 PM
348kj
79rpm
40%
17mph
Monday 7/13/20 @ 4:9 PM
✅
353kj
88rpm
37%
17mph
Tuesday 4/7/20 @ 3:12 PM
✅
381kj
82rpm
43%
18mph
Tuesday 4/14/20 @ 10:54 PM
367kj
82rpm
42%
18mph
Wednesday 2/26/20 @ 3:56 PM
✅
323kj
85rpm
40%
17mph
Tuesday 3/3/20 @ 1:37 AM
140kj
54rpm
42%
12mph
Wednesday 8/21/19 @ 1:44 PM
✅
369kj
84rpm
42%
18mph
Wednesday 1/29/20 @ 12:23 PM
337kj
78rpm
41%
17mph
Sunday 3/31/19 @ 2:37 PM
✅
470kj
82rpm
42%
18mph
Tuesday 4/2/19 @ 1:37 AM
409kj
79rpm
40%
17mph
Workouts
340
kj
Thursday 11/24/22
355
kj
Saturday 9/17/22
349
kj
Wednesday 7/10/19
348
kj
Wednesday 7/17/19
140
kj
Tuesday 3/3/20
337
kj
Wednesday 1/29/20