Shake and Bake
Workouts
Thursday 12/15/22 @ 2:14 PM
182kj
81rpm
37%
16mph
Tuesday 12/13/22 @ 11:50 PM
✅
415kj
80rpm
52%
22mph
Thursday 9/15/22 @ 7:34 AM
281kj
82rpm
38%
16mph
Sunday 9/25/22 @ 2:29 PM
✅
641kj
82rpm
52%
22mph
Thursday 9/10/20 @ 9:31 AM
356kj
83rpm
41%
18mph
Sunday 9/13/20 @ 2:8 PM
✅
657kj
91rpm
49%
22mph
Sunday 3/22/20 @ 8:28 PM
✅
728kj
80rpm
43%
18mph
Sunday 9/5/21 @ 3:27 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 7:42 PM
497kj
79rpm
44%
18mph
Saturday 3/28/20 @ 1:47 PM
✅
901kj
86rpm
53%
23mph
Friday 4/24/20 @ 9:7 PM
512kj
82rpm
43%
18mph
Wednesday 4/22/20 @ 1:24 PM
✅
903kj
90rpm
51%
23mph
Sunday 4/18/21 @ 11:20 PM
343kj
81rpm
42%
18mph
Tuesday 4/20/21 @ 12:4 PM
✅
649kj
86rpm
52%
23mph
Saturday 12/14/19 @ 9:0 PM
370kj
89rpm
40%
18mph
Friday 2/5/21 @ 1:11 PM
✅
712kj
92rpm
51%
23mph
Sunday 11/15/20 @ 8:40 AM
481kj
81rpm
43%
18mph
Saturday 8/22/20 @ 6:59 PM
✅
969kj
87rpm
54%
24mph
Friday 11/29/19 @ 5:45 PM
367kj
83rpm
42%
18mph
Monday 9/21/20 @ 10:2 PM
✅
653kj
87rpm
50%
22mph
Workouts
182
kj
Thursday 12/15/22
497
kj
Sunday 3/29/20
343
kj
Sunday 4/18/21
370
kj
Saturday 12/14/19
481
kj
Sunday 11/15/20