Shake and Bake
VS
Workouts
Saturday 11/16/19 @ 5:43 PM
✅
480kj
85rpm
41%
18mph
Saturday 2/10/24 @ 2:51 PM
473kj
82rpm
42%
18mph
Monday 1/11/21 @ 5:18 PM
343kj
82rpm
42%
18mph
Wednesday 3/10/21 @ 11:56 AM
✅
363kj
80rpm
43%
18mph
Monday 3/23/20 @ 3:59 PM
353kj
85rpm
41%
18mph
Wednesday 3/25/20 @ 11:2 AM
✅
366kj
89rpm
40%
18mph
Friday 9/11/20 @ 9:14 AM
212kj
80rpm
41%
17mph
Saturday 2/13/21 @ 2:14 PM
✅
256kj
86rpm
42%
19mph
Thursday 10/31/19 @ 2:20 PM
362kj
88rpm
41%
18mph
Wednesday 1/27/21 @ 12:4 PM
✅
365kj
86rpm
41%
18mph
Friday 8/14/20 @ 11:19 AM
341kj
76rpm
43%
17mph
Tuesday 8/11/20 @ 11:18 AM
✅
395kj
80rpm
44%
18mph
Monday 5/18/20 @ 11:31 AM
154kj
80rpm
42%
17mph
Tuesday 6/2/20 @ 11:24 AM
✅
164kj
82rpm
42%
18mph
Wednesday 12/11/19 @ 2:33 PM
393kj
81rpm
44%
19mph
Sunday 10/27/19 @ 1:56 PM
✅
486kj
84rpm
47%
20mph
Sunday 12/1/19 @ 5:51 PM
382kj
82rpm
44%
19mph
Saturday 8/24/19 @ 3:52 PM
✅
477kj
84rpm
47%
20mph
Wednesday 4/24/19 @ 12:26 PM
372kj
81rpm
42%
18mph
Monday 4/22/19 @ 11:33 AM
✅
399kj
87rpm
40%
18mph
bourbonbabern
MI
23
VS
becomingabadass
Grapevine TX
120
🔥
Workouts
343
kj
Monday 1/11/21
353
kj
Monday 3/23/20
212
kj
Friday 9/11/20
362
kj
Thursday 10/31/19
372
kj
Wednesday 4/24/19