Shake and Bake
Workouts
Saturday 2/11/23 @ 2:27 PM
✅
176kj
82rpm
37%
16mph
Friday 1/8/21 @ 2:39 PM
136kj
85rpm
33%
14mph
Tuesday 6/23/20 @ 6:18 AM
✅
361kj
81rpm
43%
18mph
Wednesday 2/10/21 @ 2:44 PM
205kj
85rpm
33%
14mph
Friday 8/28/20 @ 10:8 PM
✅
216kj
73rpm
44%
17mph
Monday 8/24/20 @ 7:27 PM
111kj
80rpm
31%
13mph
Saturday 11/7/20 @ 7:44 AM
✅
340kj
79rpm
43%
18mph
Wednesday 11/18/20 @ 2:18 PM
205kj
80rpm
34%
14mph
Tuesday 11/10/20 @ 7:35 AM
✅
353kj
81rpm
43%
18mph
Monday 11/9/20 @ 12:56 PM
221kj
85rpm
34%
15mph
Saturday 10/10/20 @ 6:21 AM
✅
208kj
74rpm
41%
16mph
Sunday 10/4/20 @ 2:42 PM
123kj
91rpm
29%
14mph
Monday 9/28/20 @ 8:58 PM
✅
363kj
85rpm
39%
17mph
Thursday 9/24/20 @ 1:24 PM
191kj
79rpm
30%
13mph
Saturday 4/25/20 @ 7:22 PM
✅
240kj
80rpm
43%
18mph
Monday 8/31/20 @ 7:36 PM
114kj
77rpm
32%
13mph
Workouts
136
kj
Friday 1/8/21
205
kj
Wednesday 2/10/21
111
kj
Monday 8/24/20
205
kj
Wednesday 11/18/20
221
kj
Monday 11/9/20
123
kj
Sunday 10/4/20
114
kj
Monday 8/31/20