Shake and Bake
Workouts
Monday 6/12/23 @ 10:34 PM
268kj
83rpm
37%
16mph
Saturday 6/24/23 @ 5:20 PM
✅
616kj
0rpm
0%
0mph
Thursday 9/12/19 @ 1:53 PM
245kj
86rpm
41%
18mph
Monday 9/9/19 @ 1:18 PM
✅
386kj
83rpm
51%
22mph
Friday 9/2/22 @ 12:39 PM
255kj
79rpm
38%
16mph
Saturday 8/27/22 @ 4:45 PM
✅
571kj
81rpm
52%
22mph
Monday 1/11/21 @ 5:18 PM
343kj
82rpm
42%
18mph
Monday 8/23/21 @ 2:1 PM
✅
472kj
84rpm
47%
20mph
Saturday 11/16/19 @ 5:43 PM
480kj
85rpm
41%
18mph
Sunday 2/23/20 @ 9:13 PM
✅
734kj
87rpm
48%
21mph
Sunday 8/2/20 @ 8:45 PM
365kj
84rpm
42%
18mph
Friday 7/24/20 @ 6:13 PM
✅
440kj
0rpm
0%
0mph
Tuesday 6/2/20 @ 10:32 PM
487kj
82rpm
43%
18mph
Saturday 9/14/19 @ 4:48 PM
✅
759kj
83rpm
51%
22mph
Thursday 11/21/19 @ 3:32 PM
342kj
84rpm
41%
18mph
Monday 1/20/20 @ 5:1 PM
✅
541kj
75rpm
53%
21mph
Wednesday 6/5/19 @ 1:33 PM
384kj
77rpm
46%
18mph
Friday 4/5/19 @ 1:46 PM
✅
574kj
81rpm
52%
21mph
Wednesday 4/24/19 @ 12:26 PM
372kj
81rpm
42%
18mph
Thursday 5/24/18 @ 3:58 PM
✅
484kj
86rpm
45%
20mph
Workouts
268
kj
Monday 6/12/23
255
kj
Friday 9/2/22
343
kj
Monday 1/11/21
365
kj
Sunday 8/2/20
487
kj
Tuesday 6/2/20
342
kj
Thursday 11/21/19
372
kj
Wednesday 4/24/19