Shake and Bake
Workouts
Wednesday 2/22/23 @ 2:3 PM
269kj
82rpm
37%
16mph
Sunday 3/13/22 @ 2:5 PM
✅
368kj
81rpm
42%
18mph
Thursday 9/12/19 @ 1:53 PM
✅
245kj
86rpm
41%
18mph
Tuesday 1/24/23 @ 1:9 PM
217kj
74rpm
43%
17mph
Friday 9/2/22 @ 12:39 PM
255kj
79rpm
38%
16mph
Saturday 9/3/22 @ 12:20 PM
✅
315kj
77rpm
42%
17mph
Monday 1/11/21 @ 5:18 PM
343kj
82rpm
42%
18mph
Saturday 8/21/21 @ 12:7 PM
✅
391kj
79rpm
45%
19mph
Friday 4/3/20 @ 3:38 PM
235kj
81rpm
42%
18mph
Monday 8/9/21 @ 11:31 AM
✅
278kj
82rpm
45%
19mph
Sunday 2/7/21 @ 12:45 AM
370kj
82rpm
43%
18mph
Thursday 5/6/21 @ 11:25 AM
✅
414kj
81rpm
45%
19mph
Saturday 4/10/21 @ 6:20 AM
218kj
80rpm
41%
17mph
Wednesday 3/24/21 @ 11:31 PM
✅
222kj
70rpm
43%
17mph
Saturday 4/18/20 @ 8:36 PM
✅
460kj
86rpm
41%
18mph
Saturday 1/23/21 @ 3:29 PM
403kj
76rpm
42%
17mph
Tuesday 6/2/20 @ 10:32 PM
✅
487kj
82rpm
43%
18mph
Saturday 12/22/18 @ 12:33 PM
416kj
79rpm
41%
17mph
Wednesday 6/5/19 @ 1:33 PM
✅
384kj
77rpm
46%
18mph
Wednesday 6/5/19 @ 11:17 AM
343kj
80rpm
42%
18mph
Workouts
269
kj
Wednesday 2/22/23
255
kj
Friday 9/2/22
343
kj
Monday 1/11/21
235
kj
Friday 4/3/20
218
kj
Saturday 4/10/21
403
kj
Saturday 1/23/21
416
kj
Saturday 12/22/18