Shake and Bake
Workouts
Thursday 12/28/23 @ 2:44 PM
187kj
83rpm
37%
16mph
Thursday 11/30/23 @ 12:29 PM
✅
448kj
88rpm
52%
23mph
Friday 11/24/23 @ 9:35 AM
283kj
80rpm
39%
16mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Sunday 2/21/21 @ 12:55 AM
220kj
87rpm
39%
17mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Thursday 1/19/23 @ 9:38 AM
284kj
85rpm
37%
17mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Saturday 9/19/20 @ 6:32 AM
481kj
81rpm
43%
18mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Sunday 9/11/22 @ 8:12 AM
340kj
79rpm
38%
16mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Friday 6/4/21 @ 7:40 PM
460kj
84rpm
40%
17mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Tuesday 4/21/20 @ 5:1 PM
382kj
83rpm
42%
18mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Saturday 10/17/20 @ 7:13 AM
339kj
79rpm
42%
17mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Monday 4/29/19 @ 12:22 PM
365kj
77rpm
43%
17mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Workouts
187
kj
Thursday 12/28/23
283
kj
Friday 11/24/23
220
kj
Sunday 2/21/21
284
kj
Thursday 1/19/23
481
kj
Saturday 9/19/20
340
kj
Sunday 9/11/22
339
kj
Saturday 10/17/20