Shake and Bake
Workouts
Monday 3/23/20 @ 3:59 PM
✅
353kj
85rpm
41%
18mph
Tuesday 3/24/20 @ 9:4 PM
317kj
89rpm
38%
17mph
Monday 6/12/23 @ 10:34 PM
✅
268kj
83rpm
37%
16mph
Sunday 6/25/23 @ 12:38 PM
241kj
83rpm
36%
15mph
Sunday 10/2/22 @ 8:5 AM
522kj
83rpm
36%
16mph
Saturday 3/20/21 @ 11:59 AM
✅
655kj
86rpm
40%
18mph
Saturday 1/9/21 @ 10:51 PM
✅
469kj
83rpm
42%
18mph
Saturday 5/15/21 @ 3:34 PM
402kj
82rpm
39%
17mph
Thursday 10/31/19 @ 2:20 PM
✅
362kj
88rpm
41%
18mph
Monday 6/1/20 @ 4:19 PM
355kj
90rpm
39%
18mph
Friday 7/17/20 @ 3:19 PM
✅
472kj
84rpm
40%
17mph
Saturday 1/18/20 @ 5:56 PM
446kj
85rpm
40%
17mph
Friday 6/26/20 @ 8:4 AM
203kj
88rpm
38%
17mph
Saturday 7/4/20 @ 1:54 PM
✅
209kj
92rpm
37%
17mph
Thursday 11/21/19 @ 3:32 PM
✅
342kj
84rpm
41%
18mph
Monday 1/20/20 @ 10:24 PM
304kj
82rpm
40%
17mph
Wednesday 12/11/19 @ 2:33 PM
✅
393kj
81rpm
44%
19mph
Thursday 12/12/19 @ 12:5 PM
324kj
85rpm
40%
17mph
Friday 5/10/19 @ 1:29 PM
✅
227kj
73rpm
53%
21mph
Monday 6/10/19 @ 10:7 PM
164kj
81rpm
43%
18mph
Workouts
317
kj
Tuesday 3/24/20
241
kj
Sunday 6/25/23
522
kj
Sunday 10/2/22
402
kj
Saturday 5/15/21
355
kj
Monday 6/1/20
446
kj
Saturday 1/18/20
203
kj
Friday 6/26/20
304
kj
Monday 1/20/20