Shake and Bake
Workouts
Wednesday 7/8/20 @ 12:49 AM
388kj
83rpm
39%
17mph
Friday 7/10/20 @ 6:21 PM
✅
445kj
79rpm
42%
17mph
Friday 12/11/20 @ 1:56 AM
✅
177kj
85rpm
36%
16mph
Sunday 10/27/19 @ 2:21 PM
159kj
84rpm
35%
15mph
Sunday 11/15/20 @ 3:0 PM
347kj
83rpm
37%
16mph
Saturday 11/21/20 @ 3:47 PM
✅
380kj
72rpm
42%
16mph
Tuesday 11/10/20 @ 12:24 AM
✅
202kj
71rpm
45%
17mph
Tuesday 11/10/20 @ 12:39 AM
111kj
67rpm
40%
15mph
Saturday 8/8/20 @ 3:11 PM
109kj
66rpm
43%
15mph
Tuesday 8/11/20 @ 2:26 PM
✅
149kj
71rpm
47%
17mph
Sunday 7/5/20 @ 2:47 PM
251kj
81rpm
35%
15mph
Thursday 7/9/20 @ 3:44 PM
✅
343kj
75rpm
43%
17mph
Friday 5/15/20 @ 2:11 PM
235kj
81rpm
36%
15mph
Thursday 5/14/20 @ 3:52 PM
✅
296kj
72rpm
43%
17mph
Sunday 4/5/20 @ 2:40 PM
300kj
75rpm
38%
15mph
Friday 4/3/20 @ 7:12 PM
✅
396kj
77rpm
41%
17mph
Friday 9/27/19 @ 11:58 AM
215kj
55rpm
46%
14mph
Tuesday 10/1/19 @ 4:20 PM
✅
268kj
50rpm
49%
14mph
Sunday 12/2/18 @ 4:28 PM
23kj
72rpm
38%
14mph
Friday 10/20/17 @ 6:3 PM
✅
34kj
81rpm
40%
17mph
Workouts
159
kj
Sunday 10/27/19
347
kj
Sunday 11/15/20
111
kj
Tuesday 11/10/20
235
kj
Friday 5/15/20
300
kj
Sunday 4/5/20