Shake and Bake
VS
Workouts
Monday 1/15/24 @ 4:15 PM
240kj
84rpm
35%
15mph
Thursday 8/11/22 @ 1:38 AM
✅
343kj
76rpm
43%
18mph
Sunday 6/20/21 @ 3:15 PM
159kj
77rpm
38%
15mph
Friday 11/5/21 @ 4:36 PM
✅
238kj
74rpm
46%
18mph
Friday 7/23/21 @ 2:46 AM
253kj
81rpm
37%
16mph
Sunday 8/1/21 @ 1:5 PM
✅
329kj
72rpm
45%
17mph
Friday 2/7/20 @ 1:25 PM
272kj
82rpm
34%
14mph
Sunday 2/14/21 @ 1:18 PM
✅
497kj
75rpm
46%
18mph
Sunday 11/22/20 @ 4:18 PM
154kj
81rpm
36%
15mph
Thursday 11/26/20 @ 12:46 PM
✅
207kj
78rpm
41%
17mph
Monday 10/19/20 @ 1:57 PM
153kj
80rpm
36%
15mph
Saturday 10/3/20 @ 11:59 AM
✅
213kj
81rpm
41%
17mph
Wednesday 8/26/20 @ 1:26 PM
251kj
81rpm
37%
16mph
Monday 8/24/20 @ 10:22 AM
✅
369kj
77rpm
45%
18mph
Wednesday 4/15/20 @ 1:54 PM
235kj
80rpm
36%
15mph
Thursday 4/16/20 @ 6:2 PM
✅
321kj
80rpm
41%
17mph
Saturday 3/14/20 @ 1:55 PM
245kj
66rpm
43%
15mph
Saturday 3/14/20 @ 8:0 PM
✅
348kj
75rpm
45%
18mph
Saturday 2/1/20 @ 3:33 PM
183kj
77rpm
33%
14mph
Tuesday 1/28/20 @ 5:11 PM
✅
278kj
77rpm
39%
16mph
boston_in_la
BGM ZD BPR 🇧🇧
3
VS
abettanetta
#ATL #DST🔺#FAMU
198
🔥
Workouts
154
kj
Sunday 11/22/20
153
kj
Monday 10/19/20
245
kj
Saturday 3/14/20