Shake and Bake
Workouts
Friday 10/1/21 @ 4:21 PM
✅
870kj
88rpm
52%
23mph
Saturday 10/2/21 @ 1:16 PM
536kj
89rpm
41%
19mph
Monday 8/2/21 @ 3:41 PM
✅
628kj
89rpm
50%
23mph
Monday 12/26/22 @ 8:46 PM
364kj
94rpm
38%
18mph
Monday 4/18/22 @ 2:59 PM
✅
561kj
90rpm
48%
22mph
Thursday 4/21/22 @ 1:54 PM
403kj
97rpm
39%
19mph
Saturday 6/29/19 @ 4:44 PM
✅
838kj
87rpm
51%
22mph
Saturday 3/12/22 @ 1:38 PM
579kj
90rpm
43%
19mph
Wednesday 2/9/22 @ 5:13 PM
✅
410kj
89rpm
50%
22mph
Wednesday 2/9/22 @ 10:58 AM
222kj
90rpm
38%
17mph
Wednesday 5/19/21 @ 4:48 PM
✅
625kj
87rpm
51%
22mph
Thursday 1/27/22 @ 5:2 PM
365kj
95rpm
39%
18mph
Wednesday 12/22/21 @ 4:39 PM
✅
807kj
84rpm
52%
22mph
Wednesday 12/22/21 @ 10:56 AM
515kj
90rpm
40%
19mph
Wednesday 9/16/20 @ 8:46 PM
✅
679kj
89rpm
52%
23mph
Wednesday 9/16/20 @ 1:50 PM
312kj
88rpm
38%
17mph
Monday 1/20/20 @ 4:27 PM
✅
428kj
92rpm
50%
23mph
Thursday 9/10/20 @ 6:27 PM
224kj
91rpm
38%
18mph
Wednesday 8/12/20 @ 11:28 PM
✅
559kj
86rpm
59%
25mph
Thursday 8/13/20 @ 1:43 PM
184kj
77rpm
41%
16mph
Workouts
536
kj
Saturday 10/2/21
364
kj
Monday 12/26/22
403
kj
Thursday 4/21/22
222
kj
Wednesday 2/9/22
365
kj
Thursday 1/27/22
515
kj
Wednesday 12/22/21
312
kj
Wednesday 9/16/20
224
kj
Thursday 9/10/20