Shake and Bake
Workouts
Saturday 6/10/23 @ 7:29 PM
✅
295kj
79rpm
49%
20mph
Saturday 8/26/23 @ 5:14 PM
242kj
85rpm
42%
18mph
Sunday 12/18/22 @ 7:59 PM
✅
363kj
83rpm
50%
21mph
Friday 1/13/23 @ 8:57 PM
191kj
73rpm
41%
15mph
Monday 2/3/20 @ 4:26 PM
✅
434kj
88rpm
52%
23mph
Monday 11/23/20 @ 12:26 AM
257kj
94rpm
39%
19mph
Monday 10/3/22 @ 8:56 PM
62kj
74rpm
35%
14mph
Monday 12/5/22 @ 9:26 PM
✅
63kj
61rpm
36%
12mph
Monday 6/7/21 @ 3:59 PM
✅
660kj
93rpm
50%
23mph
Thursday 11/18/21 @ 12:19 AM
387kj
90rpm
41%
19mph
Friday 1/22/21 @ 4:26 PM
✅
718kj
103rpm
48%
24mph
Tuesday 2/16/21 @ 1:36 AM
187kj
51rpm
42%
10mph
Thursday 6/10/21 @ 4:12 PM
✅
691kj
90rpm
52%
23mph
Tuesday 8/3/21 @ 7:54 PM
258kj
64rpm
38%
13mph
Saturday 10/3/20 @ 2:37 PM
✅
453kj
93rpm
51%
23mph
Friday 12/4/20 @ 5:30 PM
258kj
93rpm
40%
19mph
Friday 10/23/20 @ 4:25 PM
✅
704kj
86rpm
54%
24mph
Thursday 5/7/20 @ 5:9 PM
376kj
88rpm
41%
18mph
Saturday 5/16/20 @ 4:46 PM
✅
101kj
85rpm
46%
20mph
Tuesday 5/12/20 @ 12:37 AM
42kj
66rpm
37%
13mph
Workouts
242
kj
Saturday 8/26/23
191
kj
Friday 1/13/23
257
kj
Monday 11/23/20
387
kj
Thursday 11/18/21
187
kj
Tuesday 2/16/21
258
kj
Friday 12/4/20
376
kj
Thursday 5/7/20