Shake and Bake
Workouts
Sunday 7/24/22 @ 11:15 AM
✅
226kj
84rpm
41%
18mph
Saturday 7/31/21 @ 11:27 AM
223kj
89rpm
39%
18mph
Saturday 10/22/22 @ 11:59 AM
✅
362kj
82rpm
42%
18mph
Thursday 9/21/23 @ 10:18 PM
351kj
84rpm
41%
18mph
Saturday 3/13/21 @ 11:27 AM
✅
278kj
87rpm
51%
23mph
Sunday 1/2/22 @ 2:13 PM
228kj
81rpm
50%
21mph
Saturday 5/1/21 @ 10:51 AM
508kj
81rpm
44%
18mph
Sunday 12/20/20 @ 12:57 PM
✅
527kj
92rpm
41%
19mph
Friday 4/30/21 @ 9:44 AM
376kj
81rpm
43%
18mph
Monday 3/22/21 @ 9:58 AM
✅
398kj
84rpm
44%
19mph
Tuesday 2/16/21 @ 10:11 AM
✅
395kj
88rpm
37%
17mph
Monday 2/15/21 @ 12:24 PM
388kj
92rpm
39%
18mph
Saturday 1/30/21 @ 12:16 PM
508kj
81rpm
44%
18mph
Saturday 1/30/21 @ 1:59 PM
✅
509kj
84rpm
43%
19mph
Saturday 9/26/20 @ 12:14 PM
485kj
88rpm
40%
18mph
Saturday 8/8/20 @ 11:56 AM
✅
518kj
86rpm
42%
19mph
Monday 9/7/20 @ 5:27 PM
✅
380kj
88rpm
38%
17mph
Thursday 3/5/20 @ 10:53 AM
363kj
87rpm
40%
18mph
Saturday 9/5/20 @ 6:21 PM
499kj
82rpm
43%
18mph
Sunday 7/12/20 @ 2:25 PM
✅
534kj
81rpm
45%
19mph
Workouts
223
kj
Saturday 7/31/21
351
kj
Thursday 9/21/23
508
kj
Saturday 5/1/21
376
kj
Friday 4/30/21
508
kj
Saturday 1/30/21
485
kj
Saturday 9/26/20
499
kj
Saturday 9/5/20