Shake and Bake
Workouts
Wednesday 3/30/22 @ 9:6 AM
352kj
86rpm
40%
18mph
Tuesday 10/5/21 @ 2:33 PM
✅
399kj
0rpm
0%
0mph
Saturday 4/17/21 @ 7:52 AM
59kj
85rpm
36%
16mph
Sunday 8/15/21 @ 9:37 PM
✅
129kj
96rpm
46%
22mph
Sunday 5/30/21 @ 10:28 AM
✅
585kj
74rpm
42%
17mph
Saturday 6/5/21 @ 10:55 AM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 11:29 AM
80kj
74rpm
39%
15mph
Thursday 1/21/21 @ 1:5 PM
✅
186kj
88rpm
48%
21mph
Friday 3/5/21 @ 10:43 AM
603kj
78rpm
46%
19mph
Sunday 4/12/20 @ 4:6 PM
✅
1541kj
97rpm
52%
24mph
Friday 1/29/21 @ 9:34 AM
133kj
77rpm
42%
17mph
Thursday 1/28/21 @ 12:1 PM
✅
345kj
93rpm
54%
25mph
Wednesday 12/16/20 @ 10:59 AM
396kj
89rpm
42%
19mph
Tuesday 1/19/21 @ 11:2 AM
✅
734kj
99rpm
50%
24mph
Sunday 12/27/20 @ 7:47 PM
220kj
82rpm
42%
17mph
Sunday 6/7/20 @ 3:11 PM
✅
560kj
89rpm
58%
25mph
Saturday 8/1/20 @ 10:34 AM
116kj
77rpm
39%
16mph
Friday 7/10/20 @ 11:1 AM
✅
206kj
87rpm
45%
20mph
Monday 5/11/20 @ 9:27 AM
✅
107kj
78rpm
37%
15mph
Friday 5/1/20 @ 3:27 AM
kj
rpm
%
0mph
Workouts
352
kj
Wednesday 3/30/22
80
kj
Wednesday 2/10/21
603
kj
Friday 3/5/21
396
kj
Wednesday 12/16/20