Shake and Bake
Workouts
Wednesday 4/21/21 @ 10:43 AM
252kj
82rpm
36%
16mph
Thursday 2/3/22 @ 4:0 PM
✅
372kj
93rpm
39%
18mph
Friday 11/18/22 @ 2:35 AM
285kj
82rpm
38%
16mph
Monday 7/20/20 @ 1:9 PM
✅
313kj
83rpm
39%
17mph
Monday 4/11/22 @ 10:32 PM
275kj
83rpm
36%
16mph
Monday 4/11/22 @ 11:59 AM
✅
423kj
97rpm
39%
19mph
Tuesday 3/29/22 @ 10:42 AM
243kj
82rpm
30%
14mph
Monday 3/28/22 @ 12:3 PM
✅
406kj
99rpm
38%
18mph
Tuesday 9/21/21 @ 11:16 AM
25kj
80rpm
25%
11mph
Sunday 7/25/21 @ 2:10 PM
✅
32kj
91rpm
27%
12mph
Thursday 4/1/21 @ 11:17 AM
85kj
69rpm
40%
15mph
Wednesday 3/24/21 @ 3:42 PM
✅
133kj
73rpm
48%
18mph
Tuesday 12/8/20 @ 11:58 AM
155kj
83rpm
35%
15mph
Sunday 12/13/20 @ 5:55 PM
✅
192kj
83rpm
38%
16mph
Saturday 10/3/20 @ 4:25 PM
233kj
84rpm
31%
14mph
Monday 10/5/20 @ 11:52 AM
✅
310kj
91rpm
33%
16mph
Sunday 7/19/20 @ 1:20 PM
450kj
79rpm
36%
15mph
Saturday 7/18/20 @ 2:23 PM
✅
619kj
85rpm
39%
17mph
Thursday 7/9/20 @ 10:43 AM
216kj
81rpm
31%
14mph
Monday 7/13/20 @ 2:57 PM
✅
294kj
89rpm
35%
16mph
Workouts
252
kj
Wednesday 4/21/21
233
kj
Saturday 10/3/20
450
kj
Sunday 7/19/20