Shake and Bake
Workouts
Sunday 12/5/21 @ 3:47 PM
367kj
86rpm
41%
18mph
Tuesday 1/4/22 @ 1:3 AM
✅
523kj
73rpm
55%
21mph
Saturday 1/30/21 @ 5:13 PM
367kj
85rpm
41%
18mph
Thursday 4/29/21 @ 10:9 AM
✅
487kj
80rpm
49%
20mph
Wednesday 4/7/21 @ 1:16 PM
363kj
88rpm
40%
18mph
Wednesday 3/31/21 @ 9:53 AM
✅
507kj
78rpm
51%
21mph
Saturday 9/28/19 @ 4:41 PM
510kj
85rpm
42%
19mph
Monday 2/15/21 @ 10:59 AM
✅
743kj
78rpm
53%
22mph
Sunday 11/17/19 @ 4:31 PM
397kj
90rpm
41%
19mph
Thursday 5/21/20 @ 10:52 AM
✅
454kj
82rpm
47%
20mph
Saturday 2/1/20 @ 12:37 AM
292kj
81rpm
47%
20mph
Saturday 2/8/20 @ 11:48 AM
✅
319kj
83rpm
48%
20mph
Thursday 11/28/19 @ 3:47 PM
381kj
80rpm
45%
19mph
Thursday 11/28/19 @ 3:47 PM
✅
490kj
82rpm
49%
20mph
Saturday 9/22/18 @ 4:42 PM
708kj
82rpm
42%
18mph
Monday 5/27/19 @ 6:6 PM
✅
821kj
79rpm
47%
19mph
Saturday 2/24/18 @ 2:57 AM
204kj
80rpm
41%
17mph
Monday 2/19/18 @ 10:52 AM
✅
326kj
83rpm
49%
20mph
Monday 1/15/18 @ 6:19 PM
311kj
86rpm
38%
17mph
Wednesday 1/3/18 @ 10:50 AM
✅
404kj
79rpm
45%
18mph
Workouts
367
kj
Sunday 12/5/21
367
kj
Saturday 1/30/21
363
kj
Wednesday 4/7/21
381
kj
Thursday 11/28/19
708
kj
Saturday 9/22/18
311
kj
Monday 1/15/18