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Shake and Bake
boricua_mami_x3
SoCal/IE
9
Beat cosmopelotan
VS
cosmopelotan
Miami #PZP
246 🔥
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
Monday 6/13/22 @ 3:43 PM
116
kj
84
rpm
41
%
18
mph
15 min 2000s Ride
Olivia Amato
View Class
Share
Saturday 9/17/22 @ 11:42 AM
✅
161
kj
87
rpm
46
%
20
mph
Tuesday 2/22/22 @ 5:9 PM
392
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 11/15/21 @ 10:11 AM
✅
504
kj
98
rpm
42
%
20
mph
Wednesday 3/17/21 @ 12:54 AM
242
kj
95
rpm
38
%
18
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Wednesday 3/3/21 @ 1:1 PM
✅
338
kj
102
rpm
41
%
21
mph
Sunday 2/21/21 @ 6:14 PM
533
kj
83
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 4/18/20 @ 3:41 PM
✅
618
kj
89
rpm
43
%
19
mph
Friday 7/12/19 @ 11:56 PM
353
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/11/18 @ 10:6 AM
✅
487
kj
89
rpm
45
%
20
mph
Saturday 5/4/19 @ 2:12 PM
232
kj
87
rpm
37
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/9/19 @ 8:52 AM
✅
316
kj
94
rpm
42
%
20
mph
Saturday 2/23/19 @ 5:36 PM
451
kj
83
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/27/19 @ 10:21 PM
✅
636
kj
91
rpm
44
%
20
mph
Wednesday 12/6/17 @ 1:27 PM
263
kj
87
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/17/18 @ 11:47 AM
✅
501
kj
92
rpm
45
%
21
mph
Friday 6/1/18 @ 3:17 AM
335
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/3/18 @ 9:22 PM
✅
567
kj
91
rpm
48
%
22
mph
Wednesday 12/27/17 @ 5:12 PM
300
kj
82
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 12/20/17 @ 10:45 PM
✅
504
kj
92
rpm
43
%
20
mph
Previous Workouts
Next Workouts
boricua_mami_x3
SoCal/IE
9
Beat cosmopelotan
VS
cosmopelotan
Miami #PZP
246 🔥
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
15 min 2000s Ride
Olivia Amato
View Class
Share
116
kj
Monday 6/13/22
✅
161
kj
Saturday 9/17/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
392
kj
Tuesday 2/22/22
✅
504
kj
Monday 11/15/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
242
kj
Wednesday 3/17/21
✅
338
kj
Wednesday 3/3/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
533
kj
Sunday 2/21/21
✅
618
kj
Saturday 4/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
353
kj
Friday 7/12/19
✅
487
kj
Thursday 1/11/18
30 min Power Zone Ride
Matt Wilpers
View Class
Share
232
kj
Saturday 5/4/19
✅
316
kj
Thursday 5/9/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
451
kj
Saturday 2/23/19
✅
636
kj
Wednesday 2/27/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
263
kj
Wednesday 12/6/17
✅
501
kj
Friday 8/17/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
335
kj
Friday 6/1/18
✅
567
kj
Sunday 6/3/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
300
kj
Wednesday 12/27/17
✅
504
kj
Wednesday 12/20/17
Previous Workouts
Next Workouts