Shake and Bake
Workouts
Wednesday 10/7/20 @ 1:1 PM
366kj
90rpm
39%
18mph
Monday 10/12/20 @ 4:9 PM
✅
498kj
96rpm
43%
20mph
Wednesday 11/20/19 @ 1:27 PM
212kj
83rpm
40%
17mph
Saturday 9/12/20 @ 5:10 PM
✅
313kj
88rpm
45%
20mph
Sunday 7/14/19 @ 1:31 PM
291kj
91rpm
26%
14mph
Tuesday 7/14/20 @ 7:8 PM
✅
427kj
95rpm
41%
19mph
Monday 7/6/20 @ 10:18 PM
274kj
91rpm
41%
19mph
Tuesday 6/16/20 @ 1:1 PM
✅
294kj
93rpm
42%
20mph
Friday 5/8/20 @ 11:32 PM
✅
65kj
83rpm
40%
17mph
Sunday 3/8/20 @ 3:32 PM
57kj
80rpm
38%
16mph
Thursday 12/12/19 @ 11:22 PM
324kj
87rpm
39%
17mph
Tuesday 2/25/20 @ 1:45 PM
✅
367kj
92rpm
40%
18mph
Saturday 8/24/19 @ 4:38 PM
485kj
90rpm
39%
18mph
Saturday 8/24/19 @ 4:40 PM
✅
556kj
90rpm
42%
19mph
Saturday 11/17/18 @ 1:14 AM
366kj
85rpm
42%
18mph
Wednesday 1/3/18 @ 2:24 PM
✅
375kj
78rpm
45%
19mph
Tuesday 7/24/18 @ 1:41 PM
68kj
82rpm
40%
17mph
Friday 7/27/18 @ 5:44 PM
✅
87kj
81rpm
44%
19mph
Saturday 2/24/18 @ 2:57 AM
204kj
80rpm
41%
17mph
Tuesday 2/27/18 @ 4:2 PM
✅
301kj
83rpm
47%
20mph
Workouts
366
kj
Wednesday 10/7/20
212
kj
Wednesday 11/20/19
324
kj
Thursday 12/12/19
366
kj
Saturday 11/17/18