Shake and Bake

Workouts

Tuesday 1/2/24 @ 4:38 PM
✅
103kj
83rpm
39%
17mph
15 min 90s Pop Ride
Camila Ramón
Wednesday 12/27/23 @ 9:39 PM
95kj
74rpm
42%
16mph
Tuesday 7/5/22 @ 11:3 PM
✅
269kj
86rpm
43%
19mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 9:50 PM
196kj
79rpm
41%
17mph
Thursday 11/25/21 @ 3:53 PM
✅
397kj
88rpm
43%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 3:51 PM
368kj
90rpm
41%
18mph
Saturday 9/4/21 @ 4:56 PM
✅
197kj
82rpm
45%
20mph
20 min Hip Hop Ride
Robin Arzón
Monday 8/30/21 @ 6:59 PM
108kj
85rpm
36%
15mph
Friday 4/9/21 @ 11:59 PM
✅
106kj
92rpm
37%
17mph
15 min Pop Ride
Cody Rigsby
Friday 6/18/21 @ 10:39 PM
81kj
68rpm
42%
15mph
Saturday 7/25/20 @ 7:57 PM
✅
126kj
86rpm
42%
19mph
15 min Groove Ride
Cody Rigsby
Saturday 3/6/21 @ 4:22 PM
78kj
74rpm
39%
15mph
Saturday 10/17/20 @ 8:26 PM
✅
129kj
85rpm
38%
17mph
20 min Latin Ride
Robin Arzón
Thursday 8/6/20 @ 1:20 AM
119kj
86rpm
37%
16mph
Thursday 1/23/20 @ 3:2 AM
✅
235kj
75rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 9:44 PM
178kj
71rpm
42%
16mph
Saturday 2/15/20 @ 2:54 PM
✅
356kj
77rpm
45%
18mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 2/15/20 @ 2:55 PM
285kj
77rpm
41%
16mph
Friday 1/3/20 @ 11:43 PM
✅
263kj
82rpm
45%
19mph
30 min Pop Ride
Robin Arzón
Sunday 12/22/19 @ 10:56 PM
142kj
75rpm
37%
14mph

Workouts

15 min 90s Pop Ride
Camila Ramón
✅ 103 kj
Tuesday 1/2/24
95 kj
Wednesday 12/27/23
30 min EMINEM Ride
Denis Morton
✅ 269 kj
Tuesday 7/5/22
196 kj
Monday 1/31/22
45 min Turkey Burn Ride
Robin Arzón
✅ 397 kj
Thursday 11/25/21
368 kj
Thursday 11/25/21
20 min Hip Hop Ride
Robin Arzón
✅ 197 kj
Saturday 9/4/21
108 kj
Monday 8/30/21
15 min Pop Ride
Cody Rigsby
✅ 106 kj
Friday 4/9/21
81 kj
Friday 6/18/21
15 min Groove Ride
Cody Rigsby
✅ 126 kj
Saturday 7/25/20
78 kj
Saturday 3/6/21
20 min Latin Ride
Robin Arzón
✅ 129 kj
Saturday 10/17/20
119 kj
Thursday 8/6/20
30 min XOXO, Cody
Cody Rigsby
✅ 235 kj
Thursday 1/23/20
178 kj
Wednesday 1/22/20
45 min Club Bangers Ride
Alex Toussaint
✅ 356 kj
Saturday 2/15/20
285 kj
Saturday 2/15/20
30 min Pop Ride
Robin Arzón
✅ 263 kj
Friday 1/3/20
142 kj
Sunday 12/22/19