Shake and Bake
Workouts
Thursday 6/2/22 @ 12:15 PM
362kj
88rpm
40%
18mph
Wednesday 6/28/23 @ 2:31 PM
✅
389kj
91rpm
41%
19mph
Thursday 9/1/22 @ 12:51 PM
✅
259kj
90rpm
41%
19mph
Friday 8/12/22 @ 12:0 PM
230kj
74rpm
46%
18mph
Saturday 12/19/20 @ 6:25 PM
✅
383kj
87rpm
41%
19mph
Saturday 12/19/20 @ 6:25 PM
355kj
84rpm
41%
18mph
Tuesday 11/10/20 @ 12:25 AM
✅
276kj
78rpm
47%
19mph
Sunday 11/15/20 @ 2:54 AM
254kj
78rpm
46%
19mph
Saturday 11/7/20 @ 5:31 PM
✅
273kj
84rpm
44%
19mph
Wednesday 10/21/20 @ 2:34 AM
228kj
78rpm
43%
18mph
Tuesday 8/25/20 @ 1:6 PM
✅
368kj
88rpm
41%
18mph
Monday 8/24/20 @ 12:35 PM
348kj
84rpm
41%
18mph
Saturday 11/9/19 @ 5:36 PM
707kj
85rpm
41%
18mph
Wednesday 5/6/20 @ 7:0 PM
✅
766kj
85rpm
43%
19mph
Thursday 10/31/19 @ 10:39 PM
188kj
87rpm
37%
17mph
Friday 11/1/19 @ 12:18 PM
✅
189kj
75rpm
42%
17mph
Thursday 11/22/18 @ 3:23 PM
✅
392kj
82rpm
44%
19mph
Thursday 11/22/18 @ 3:26 PM
335kj
79rpm
43%
18mph
Friday 6/1/18 @ 3:17 AM
335kj
86rpm
40%
18mph
Saturday 9/29/18 @ 12:32 AM
✅
368kj
81rpm
43%
18mph
Workouts
362
kj
Thursday 6/2/22
355
kj
Saturday 12/19/20
254
kj
Sunday 11/15/20
348
kj
Monday 8/24/20
707
kj
Saturday 11/9/19
335
kj
Thursday 11/22/18