Shake and Bake
Workouts
Wednesday 4/27/22 @ 10:21 AM
✅
301kj
85rpm
41%
17mph
Sunday 4/24/22 @ 10:5 PM
282kj
81rpm
38%
16mph
Monday 4/25/22 @ 10:24 AM
✅
317kj
83rpm
43%
17mph
Sunday 4/24/22 @ 1:13 AM
283kj
89rpm
35%
16mph
Wednesday 4/13/22 @ 10:18 AM
✅
312kj
84rpm
43%
17mph
Tuesday 4/12/22 @ 9:14 PM
277kj
84rpm
37%
16mph
Sunday 5/30/21 @ 3:50 PM
✅
423kj
88rpm
39%
17mph
Sunday 8/23/20 @ 7:25 PM
422kj
84rpm
39%
17mph
Thursday 3/18/21 @ 10:36 AM
✅
306kj
87rpm
38%
17mph
Wednesday 4/21/21 @ 1:6 AM
301kj
87rpm
38%
17mph
Tuesday 11/10/20 @ 11:35 AM
✅
217kj
86rpm
39%
17mph
Tuesday 2/23/21 @ 3:26 AM
162kj
82rpm
36%
15mph
Friday 11/27/20 @ 7:10 PM
✅
206kj
90rpm
37%
17mph
Saturday 5/16/20 @ 7:44 PM
164kj
88rpm
35%
16mph
Friday 11/13/20 @ 1:45 PM
✅
193kj
89rpm
37%
17mph
Thursday 4/16/20 @ 3:9 AM
153kj
88rpm
33%
15mph
Saturday 1/18/20 @ 9:26 PM
✅
237kj
80rpm
43%
18mph
Tuesday 4/28/20 @ 5:59 PM
214kj
75rpm
44%
17mph
Friday 12/20/19 @ 10:48 AM
✅
291kj
83rpm
39%
17mph
Saturday 4/25/20 @ 9:48 PM
239kj
83rpm
35%
15mph
Workouts
301
kj
Wednesday 4/21/21
164
kj
Saturday 5/16/20
153
kj
Thursday 4/16/20
239
kj
Saturday 4/25/20