Shake and Bake
VS
Workouts
Tuesday 12/27/22 @ 12:34 PM
59kj
77rpm
39%
16mph
Tuesday 2/28/23 @ 2:41 PM
✅
86kj
0rpm
0%
0mph
Sunday 1/1/23 @ 1:59 PM
✅
469kj
71rpm
61%
23mph
Friday 12/2/22 @ 6:56 PM
325kj
73rpm
53%
20mph
Saturday 2/5/22 @ 1:47 PM
✅
81kj
82rpm
43%
18mph
Thursday 5/19/22 @ 7:39 PM
69kj
81rpm
40%
17mph
Sunday 5/1/22 @ 10:58 AM
✅
615kj
80rpm
54%
22mph
Thursday 5/5/22 @ 12:36 PM
454kj
88rpm
44%
20mph
Saturday 4/30/22 @ 4:2 PM
✅
396kj
71rpm
58%
22mph
Saturday 4/30/22 @ 4:3 PM
258kj
79rpm
45%
19mph
Sunday 4/17/22 @ 8:28 PM
✅
600kj
81rpm
52%
22mph
Tuesday 4/12/22 @ 5:15 PM
450kj
88rpm
43%
19mph
Sunday 1/23/22 @ 11:56 AM
✅
192kj
74rpm
41%
16mph
Sunday 1/23/22 @ 12:17 PM
130kj
76rpm
49%
20mph
Sunday 12/5/21 @ 11:59 AM
✅
579kj
80rpm
53%
22mph
Sunday 12/5/21 @ 11:58 AM
464kj
83rpm
48%
20mph
Friday 12/24/21 @ 2:36 PM
✅
345kj
78rpm
52%
21mph
Friday 12/24/21 @ 2:37 PM
259kj
79rpm
46%
19mph
Sunday 12/19/21 @ 5:26 PM
✅
396kj
86rpm
50%
22mph
Sunday 12/19/21 @ 11:59 AM
283kj
85rpm
45%
19mph
bonobomom
NH CURE4IBD
184
🔥
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
43
Workouts
454
kj
Thursday 5/5/22
464
kj
Sunday 12/5/21
283
kj
Sunday 12/19/21