Shake and Bake
Workouts
Tuesday 12/27/22 @ 12:34 PM
59kj
77rpm
39%
16mph
Monday 1/2/23 @ 3:28 PM
✅
61kj
88rpm
36%
16mph
Sunday 12/11/22 @ 2:42 PM
✅
580kj
74rpm
55%
22mph
Friday 12/9/22 @ 5:59 PM
305kj
80rpm
40%
17mph
Tuesday 11/8/22 @ 3:57 PM
✅
593kj
81rpm
52%
22mph
Wednesday 11/9/22 @ 4:49 PM
304kj
84rpm
39%
17mph
Sunday 5/1/22 @ 10:58 AM
✅
615kj
80rpm
54%
22mph
Monday 6/7/21 @ 5:10 PM
306kj
81rpm
40%
17mph
Sunday 12/19/21 @ 5:26 PM
✅
396kj
86rpm
50%
22mph
Tuesday 4/5/22 @ 6:49 PM
190kj
83rpm
38%
16mph
Sunday 12/5/21 @ 11:59 AM
✅
579kj
80rpm
53%
22mph
Monday 1/3/22 @ 4:18 PM
317kj
79rpm
42%
17mph
Friday 12/24/21 @ 2:36 PM
✅
345kj
78rpm
52%
21mph
Thursday 12/16/21 @ 3:59 PM
215kj
81rpm
42%
17mph
Wednesday 8/4/21 @ 1:24 PM
✅
545kj
86rpm
52%
23mph
Thursday 8/5/21 @ 3:53 PM
332kj
84rpm
40%
17mph
Tuesday 2/16/21 @ 2:58 PM
✅
741kj
81rpm
51%
21mph
Monday 2/3/20 @ 7:26 PM
389kj
81rpm
39%
17mph
Thursday 9/3/20 @ 2:46 PM
✅
293kj
84rpm
45%
20mph
Thursday 3/5/20 @ 10:42 AM
170kj
81rpm
37%
16mph
Workouts
305
kj
Friday 12/9/22
304
kj
Wednesday 11/9/22
306
kj
Monday 6/7/21
190
kj
Tuesday 4/5/22
317
kj
Monday 1/3/22
170
kj
Thursday 3/5/20