Shake and Bake
Workouts
Tuesday 11/8/22 @ 1:12 PM
✅
327kj
77rpm
51%
21mph
Monday 5/8/23 @ 11:59 PM
133kj
76rpm
32%
14mph
Monday 4/5/21 @ 12:22 PM
✅
305kj
84rpm
46%
20mph
Thursday 12/15/22 @ 1:52 AM
161kj
83rpm
35%
15mph
Thursday 4/23/20 @ 3:13 PM
✅
746kj
89rpm
47%
21mph
Wednesday 4/22/20 @ 7:56 PM
388kj
79rpm
39%
16mph
Tuesday 12/10/19 @ 12:55 PM
✅
563kj
92rpm
47%
22mph
Wednesday 6/10/20 @ 7:56 PM
311kj
90rpm
37%
17mph
Wednesday 8/26/20 @ 3:49 PM
✅
733kj
88rpm
48%
22mph
Friday 11/13/20 @ 8:58 PM
371kj
78rpm
40%
16mph
Tuesday 11/26/19 @ 12:33 PM
✅
552kj
86rpm
48%
21mph
Monday 9/21/20 @ 11:35 PM
250kj
79rpm
32%
14mph
Friday 5/15/20 @ 6:30 PM
✅
340kj
94rpm
45%
21mph
Wednesday 3/25/20 @ 11:4 PM
179kj
81rpm
38%
16mph
Sunday 3/8/20 @ 6:1 PM
✅
722kj
88rpm
48%
21mph
Saturday 6/13/20 @ 2:50 PM
432kj
83rpm
40%
17mph
Wednesday 3/25/20 @ 5:47 PM
✅
731kj
87rpm
48%
21mph
Saturday 3/28/20 @ 1:30 PM
372kj
79rpm
40%
16mph
Monday 12/10/18 @ 7:13 PM
✅
516kj
83rpm
49%
21mph
Monday 1/7/19 @ 4:13 PM
kj
rpm
%
0mph
Workouts
133
kj
Monday 5/8/23
161
kj
Thursday 12/15/22
311
kj
Wednesday 6/10/20
371
kj
Friday 11/13/20
179
kj
Wednesday 3/25/20
432
kj
Saturday 6/13/20
372
kj
Saturday 3/28/20
kj
Monday 1/7/19