Shake and Bake
Workouts
Monday 7/26/21 @ 12:18 PM
✅
346kj
89rpm
48%
21mph
Saturday 10/17/20 @ 2:21 PM
203kj
91rpm
37%
17mph
Tuesday 12/10/19 @ 12:55 PM
✅
563kj
92rpm
47%
22mph
Saturday 2/6/21 @ 1:43 AM
337kj
93rpm
38%
18mph
Tuesday 3/31/20 @ 4:28 PM
✅
585kj
88rpm
49%
22mph
Monday 12/10/18 @ 2:55 AM
344kj
85rpm
41%
18mph
Sunday 1/26/20 @ 5:59 PM
✅
558kj
91rpm
47%
22mph
Wednesday 1/22/20 @ 2:33 AM
317kj
80rpm
42%
17mph
Thursday 11/21/19 @ 12:43 PM
✅
584kj
91rpm
48%
22mph
Sunday 11/24/19 @ 6:25 PM
276kj
81rpm
38%
16mph
Wednesday 8/9/17 @ 11:19 AM
✅
549kj
83rpm
49%
21mph
Tuesday 6/11/19 @ 11:43 AM
370kj
85rpm
41%
18mph
Wednesday 5/8/19 @ 11:46 AM
✅
364kj
85rpm
49%
21mph
Saturday 5/11/19 @ 12:22 AM
226kj
83rpm
41%
17mph
Saturday 2/16/19 @ 8:35 PM
✅
718kj
82rpm
50%
21mph
Sunday 7/22/18 @ 4:57 PM
366kj
82rpm
38%
16mph
Monday 12/10/18 @ 7:13 PM
✅
516kj
83rpm
49%
21mph
Monday 1/7/19 @ 2:39 AM
321kj
91rpm
38%
17mph
Monday 6/26/17 @ 11:4 AM
✅
560kj
88rpm
48%
21mph
Friday 9/14/18 @ 2:33 AM
311kj
88rpm
37%
17mph
Workouts
203
kj
Saturday 10/17/20
337
kj
Saturday 2/6/21
317
kj
Wednesday 1/22/20
276
kj
Sunday 11/24/19
366
kj
Sunday 7/22/18
321
kj
Monday 1/7/19