Shake and Bake
Workouts
Tuesday 11/23/21 @ 11:31 PM
334kj
89rpm
39%
18mph
Friday 3/25/22 @ 8:43 PM
✅
413kj
93rpm
42%
19mph
Thursday 5/11/23 @ 10:48 PM
293kj
98rpm
33%
16mph
Tuesday 4/25/23 @ 9:16 PM
✅
354kj
94rpm
38%
18mph
Saturday 12/3/22 @ 1:59 PM
339kj
91rpm
38%
18mph
Saturday 10/9/21 @ 7:52 PM
✅
421kj
89rpm
43%
19mph
Wednesday 12/23/20 @ 10:55 AM
300kj
96rpm
33%
16mph
Monday 2/22/21 @ 8:3 PM
✅
396kj
96rpm
38%
18mph
Friday 6/19/20 @ 9:23 AM
639kj
87rpm
39%
17mph
Wednesday 8/12/20 @ 6:12 PM
✅
837kj
87rpm
44%
19mph
Sunday 10/13/19 @ 1:17 PM
330kj
86rpm
40%
18mph
Friday 4/5/19 @ 5:0 PM
✅
471kj
85rpm
47%
20mph
Wednesday 6/17/20 @ 8:29 PM
216kj
91rpm
38%
17mph
Wednesday 7/15/20 @ 7:26 PM
✅
273kj
94rpm
41%
19mph
Friday 4/19/19 @ 9:52 PM
321kj
80rpm
42%
17mph
Monday 4/8/19 @ 4:41 PM
✅
453kj
86rpm
46%
20mph
Saturday 9/30/17 @ 12:34 PM
347kj
94rpm
38%
18mph
Tuesday 11/7/17 @ 1:29 PM
✅
477kj
90rpm
45%
20mph
Thursday 1/19/17 @ 12:2 PM
138kj
83rpm
40%
17mph
Monday 1/23/17 @ 5:21 PM
✅
175kj
77rpm
48%
19mph
Workouts
639
kj
Friday 6/19/20
330
kj
Sunday 10/13/19
216
kj
Wednesday 6/17/20
321
kj
Friday 4/19/19
138
kj
Thursday 1/19/17