Shake and Bake
Workouts
Monday 5/31/21 @ 6:26 PM
338kj
97rpm
35%
17mph
Saturday 7/11/20 @ 6:10 PM
✅
355kj
87rpm
34%
16mph
Monday 11/14/22 @ 9:40 PM
332kj
92rpm
37%
17mph
Thursday 7/23/20 @ 11:6 AM
✅
384kj
85rpm
42%
18mph
Tuesday 10/29/19 @ 8:22 AM
309kj
85rpm
39%
17mph
Tuesday 10/29/19 @ 9:40 AM
✅
330kj
82rpm
41%
17mph
Wednesday 7/29/20 @ 11:54 AM
205kj
100rpm
31%
16mph
Sunday 8/2/20 @ 12:31 PM
✅
223kj
90rpm
29%
15mph
Friday 7/17/20 @ 1:57 PM
642kj
86rpm
39%
17mph
Sunday 7/19/20 @ 12:54 PM
✅
756kj
83rpm
43%
18mph
Saturday 1/5/19 @ 5:38 PM
191kj
84rpm
45%
20mph
Sunday 12/22/19 @ 1:22 PM
✅
212kj
80rpm
49%
20mph
Sunday 12/29/19 @ 5:1 PM
302kj
92rpm
36%
17mph
Thursday 2/27/20 @ 10:53 AM
✅
308kj
86rpm
38%
17mph
Thursday 4/4/19 @ 11:46 PM
339kj
91rpm
38%
18mph
Wednesday 4/3/19 @ 10:3 AM
✅
361kj
85rpm
40%
18mph
Tuesday 10/3/17 @ 8:45 AM
✅
345kj
91rpm
39%
18mph
Thursday 7/19/18 @ 10:36 PM
297kj
83rpm
39%
17mph
Sunday 4/15/18 @ 3:21 PM
343kj
80rpm
43%
18mph
Sunday 11/18/18 @ 12:57 PM
✅
345kj
78rpm
43%
17mph
Workouts
338
kj
Monday 5/31/21
309
kj
Tuesday 10/29/19
642
kj
Friday 7/17/20
302
kj
Sunday 12/29/19
297
kj
Thursday 7/19/18