Shake and Bake
Workouts
Friday 6/25/21 @ 1:48 PM
✅
341kj
94rpm
38%
18mph
Thursday 9/2/21 @ 11:12 AM
234kj
60rpm
41%
12mph
Tuesday 4/6/21 @ 10:49 AM
205kj
94rpm
35%
17mph
Monday 11/1/21 @ 11:9 AM
✅
247kj
90rpm
40%
18mph
Tuesday 10/29/19 @ 8:22 AM
309kj
85rpm
39%
17mph
Tuesday 10/29/19 @ 8:12 AM
✅
404kj
83rpm
45%
19mph
Wednesday 2/17/21 @ 3:32 PM
456kj
88rpm
40%
18mph
Thursday 2/6/20 @ 9:34 AM
✅
632kj
87rpm
46%
20mph
Saturday 7/13/19 @ 2:42 PM
303kj
94rpm
33%
16mph
Monday 4/27/20 @ 8:8 AM
✅
431kj
92rpm
41%
19mph
Wednesday 7/29/20 @ 11:54 AM
205kj
100rpm
31%
16mph
Friday 8/7/20 @ 8:13 AM
✅
260kj
93rpm
36%
17mph
Friday 5/29/20 @ 10:35 AM
219kj
87rpm
39%
17mph
Friday 1/31/20 @ 7:0 PM
✅
340kj
83rpm
49%
21mph
Tuesday 4/14/20 @ 3:43 PM
322kj
89rpm
38%
17mph
Monday 4/13/20 @ 9:57 AM
✅
472kj
82rpm
48%
20mph
Friday 8/30/19 @ 1:46 PM
324kj
89rpm
37%
17mph
Wednesday 1/29/20 @ 7:29 AM
✅
482kj
88rpm
46%
20mph
Saturday 6/8/19 @ 12:12 PM
230kj
89rpm
39%
18mph
Wednesday 5/29/19 @ 10:17 AM
✅
263kj
76rpm
47%
19mph
Workouts
205
kj
Tuesday 4/6/21
309
kj
Tuesday 10/29/19
303
kj
Saturday 7/13/19