Shake and Bake
Workouts
Thursday 4/28/22 @ 11:45 PM
374kj
79rpm
44%
18mph
Saturday 5/7/22 @ 8:24 PM
✅
407kj
80rpm
46%
19mph
Sunday 12/12/21 @ 11:56 PM
374kj
84rpm
42%
18mph
Thursday 10/19/23 @ 5:45 PM
✅
416kj
82rpm
43%
19mph
Tuesday 3/7/23 @ 11:15 PM
334kj
82rpm
40%
17mph
Wednesday 2/22/23 @ 2:5 PM
✅
345kj
80rpm
41%
17mph
Wednesday 11/30/22 @ 10:9 PM
323kj
86rpm
36%
16mph
Saturday 11/6/21 @ 3:44 PM
✅
403kj
81rpm
44%
18mph
Monday 4/13/20 @ 10:23 PM
435kj
82rpm
46%
20mph
Friday 5/29/20 @ 7:55 PM
✅
490kj
83rpm
48%
20mph
Friday 11/20/20 @ 12:59 AM
398kj
83rpm
44%
19mph
Tuesday 11/17/20 @ 7:54 PM
✅
471kj
78rpm
50%
20mph
Wednesday 4/21/21 @ 10:58 PM
505kj
82rpm
44%
18mph
Thursday 4/15/21 @ 5:56 PM
✅
588kj
81rpm
47%
20mph
Monday 11/9/20 @ 11:29 PM
✅
425kj
82rpm
46%
19mph
Sunday 11/8/20 @ 7:43 PM
325kj
0rpm
0%
0mph
Workouts
374
kj
Thursday 4/28/22
374
kj
Sunday 12/12/21
323
kj
Wednesday 11/30/22
435
kj
Monday 4/13/20
398
kj
Friday 11/20/20
505
kj
Wednesday 4/21/21
325
kj
Sunday 11/8/20