Shake and Bake
Workouts
Thursday 3/12/20 @ 11:47 AM
✅
224kj
80rpm
42%
18mph
Wednesday 6/10/20 @ 10:2 AM
192kj
83rpm
38%
16mph
Tuesday 11/17/20 @ 10:1 PM
213kj
91rpm
38%
17mph
Tuesday 2/2/21 @ 1:43 AM
✅
220kj
89rpm
39%
17mph
Monday 11/11/19 @ 9:50 PM
✅
422kj
84rpm
40%
17mph
Friday 7/26/19 @ 6:12 PM
407kj
85rpm
39%
17mph
Thursday 4/16/20 @ 6:14 PM
✅
454kj
85rpm
41%
18mph
Sunday 1/12/20 @ 11:44 PM
385kj
87rpm
37%
17mph
Monday 2/17/20 @ 10:15 PM
✅
390kj
89rpm
41%
18mph
Monday 7/6/20 @ 10:29 PM
324kj
87rpm
38%
17mph
Tuesday 6/30/20 @ 7:50 PM
✅
371kj
90rpm
39%
18mph
Tuesday 12/31/19 @ 7:32 PM
314kj
87rpm
38%
17mph
Monday 6/29/20 @ 1:40 PM
✅
491kj
81rpm
43%
18mph
Friday 6/26/20 @ 5:9 PM
403kj
86rpm
38%
17mph
Saturday 2/1/20 @ 7:3 PM
✅
467kj
81rpm
43%
18mph
Sunday 2/2/20 @ 6:49 PM
423kj
85rpm
39%
17mph
Tuesday 8/20/19 @ 3:14 PM
✅
306kj
85rpm
39%
17mph
Tuesday 8/20/19 @ 10:7 AM
238kj
81rpm
39%
17mph
Friday 6/14/19 @ 6:45 PM
✅
211kj
79rpm
42%
17mph
Wednesday 6/12/19 @ 10:13 AM
200kj
82rpm
39%
17mph
Workouts
192
kj
Wednesday 6/10/20
213
kj
Tuesday 11/17/20
407
kj
Friday 7/26/19
385
kj
Sunday 1/12/20
403
kj
Friday 6/26/20
423
kj
Sunday 2/2/20
238
kj
Tuesday 8/20/19