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Shake and Bake
bombcitykitty
Amarillo, TX
5
Beat biogeek
VS
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
151 π₯
Beat bombcitykitty
Workouts
Previous Workouts
Next Workouts
Thursday 1/23/20 @ 12:52 PM
346
kj
90
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 12/6/20 @ 10:35 AM
β
432
kj
85
rpm
44
%
19
mph
Wednesday 6/17/20 @ 6:14 PM
200
kj
81
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 2:10 PM
β
227
kj
71
rpm
45
%
17
mph
Thursday 7/23/20 @ 4:28 PM
365
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 7/26/20 @ 3:59 PM
β
451
kj
88
rpm
44
%
20
mph
Monday 7/20/20 @ 7:18 PM
508
kj
83
rpm
43
%
18
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Saturday 1/18/20 @ 5:54 PM
β
578
kj
82
rpm
45
%
19
mph
Saturday 2/29/20 @ 7:2 PM
218
kj
78
rpm
50
%
21
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Friday 5/15/20 @ 9:22 AM
β
282
kj
79
rpm
55
%
23
mph
Saturday 4/4/20 @ 3:26 PM
335
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/3/20 @ 8:44 AM
β
456
kj
93
rpm
43
%
20
mph
Monday 2/3/20 @ 10:57 PM
350
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 2/8/20 @ 8:39 AM
β
453
kj
80
rpm
47
%
20
mph
Wednesday 4/10/19 @ 4:52 PM
308
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 12/12/19 @ 4:12 PM
β
477
kj
83
rpm
47
%
20
mph
Wednesday 11/20/19 @ 4:13 PM
309
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/18/19 @ 4:17 PM
β
416
kj
80
rpm
46
%
19
mph
Monday 10/7/19 @ 8:28 PM
209
kj
88
rpm
38
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/22/19 @ 4:18 PM
β
260
kj
82
rpm
43
%
18
mph
Previous Workouts
Next Workouts
bombcitykitty
Amarillo, TX
5
Beat biogeek
VS
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
151 π₯
Beat bombcitykitty
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
346
kj
Thursday 1/23/20
β
432
kj
Sunday 12/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
200
kj
Wednesday 6/17/20
β
227
kj
Friday 2/12/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
365
kj
Thursday 7/23/20
β
451
kj
Sunday 7/26/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
508
kj
Monday 7/20/20
β
578
kj
Saturday 1/18/20
20 min FTP Test Ride
Denis Morton
View Class
Share
218
kj
Saturday 2/29/20
β
282
kj
Friday 5/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
335
kj
Saturday 4/4/20
β
456
kj
Friday 4/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
350
kj
Monday 2/3/20
β
453
kj
Saturday 2/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
308
kj
Wednesday 4/10/19
β
477
kj
Thursday 12/12/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
309
kj
Wednesday 11/20/19
β
416
kj
Monday 11/18/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
209
kj
Monday 10/7/19
β
260
kj
Wednesday 5/22/19
Previous Workouts
Next Workouts