Shake and Bake
Workouts
Tuesday 1/30/24 @ 10:35 PM
✅
68kj
69rpm
45%
17mph
Friday 3/1/24 @ 12:8 AM
67kj
75rpm
42%
17mph
Friday 3/12/21 @ 4:32 PM
✅
260kj
86rpm
41%
18mph
Friday 1/19/24 @ 5:50 PM
205kj
89rpm
37%
17mph
Monday 12/26/22 @ 4:4 PM
141kj
71rpm
44%
17mph
Thursday 12/22/22 @ 8:48 PM
✅
151kj
81rpm
41%
17mph
Thursday 11/2/23 @ 8:28 PM
0kj
0rpm
33%
0mph
Thursday 11/2/23 @ 11:32 AM
✅
171kj
85rpm
35%
16mph
Wednesday 3/10/21 @ 4:31 PM
✅
249kj
85rpm
42%
18mph
Monday 8/29/22 @ 8:58 PM
223kj
86rpm
40%
18mph
Saturday 1/30/21 @ 5:48 PM
✅
527kj
87rpm
42%
19mph
Saturday 1/8/22 @ 3:32 PM
416kj
86rpm
39%
17mph
Tuesday 8/31/21 @ 7:59 PM
✅
266kj
82rpm
44%
19mph
Monday 8/30/21 @ 8:56 PM
213kj
85rpm
39%
17mph
Saturday 7/31/21 @ 1:39 PM
✅
367kj
85rpm
42%
18mph
Thursday 7/29/21 @ 8:54 PM
317kj
85rpm
39%
17mph
Sunday 3/14/21 @ 2:30 PM
✅
395kj
85rpm
43%
19mph
Sunday 4/18/21 @ 3:54 PM
300kj
87rpm
38%
17mph
Saturday 3/20/21 @ 5:16 PM
✅
137kj
79rpm
41%
17mph
Wednesday 3/17/21 @ 9:57 PM
118kj
84rpm
37%
16mph
Workouts
205
kj
Friday 1/19/24
141
kj
Monday 12/26/22
0
kj
Thursday 11/2/23
223
kj
Monday 8/29/22
416
kj
Saturday 1/8/22
213
kj
Monday 8/30/21
300
kj
Sunday 4/18/21
118
kj
Wednesday 3/17/21