Shake and Bake

Workouts

Tuesday 2/15/22 @ 12:46 AM
150kj
70rpm
38%
14mph
30 min Tabata Ride
Olivia Amato
Saturday 2/26/22 @ 5:14 PM
✅
349kj
87rpm
48%
21mph
Friday 1/22/21 @ 2:47 AM
146kj
60rpm
60%
20mph
15 min Tabata Ride
Tunde Oyeneyin
Thursday 1/21/21 @ 12:29 PM
✅
229kj
88rpm
53%
23mph
Sunday 1/10/21 @ 12:46 AM
186kj
66rpm
46%
16mph
30 min Whitney Houston Ride
Ally Love
Sunday 1/10/21 @ 12:43 AM
✅
417kj
95rpm
49%
23mph
Saturday 1/9/21 @ 7:9 PM
87kj
67rpm
44%
16mph
15 min Hip Hop Ride
Kendall Toole
Saturday 1/9/21 @ 7:12 PM
✅
197kj
99rpm
46%
22mph
Saturday 1/9/21 @ 5:0 PM
202kj
74rpm
44%
17mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 4:57 PM
✅
619kj
100rpm
55%
26mph
Sunday 11/1/20 @ 6:5 PM
149kj
72rpm
47%
18mph
20 min Country Ride
Olivia Amato
Sunday 11/1/20 @ 6:3 PM
✅
276kj
90rpm
50%
22mph
Sunday 11/1/20 @ 4:48 PM
343kj
76rpm
45%
18mph
45 min Women of Country Ride
Hannah Corbin
Sunday 11/1/20 @ 4:45 PM
✅
654kj
92rpm
50%
23mph
Thursday 10/8/20 @ 12:59 AM
169kj
66rpm
53%
18mph
20 min 2000s Ride
Cody Rigsby
Sunday 10/4/20 @ 4:41 PM
✅
331kj
91rpm
54%
24mph
Sunday 5/31/20 @ 11:22 PM
110kj
81rpm
43%
18mph
15 min Pick-Me-Up Ride
Hannah Corbin
Friday 7/10/20 @ 10:45 AM
✅
141kj
88rpm
44%
20mph
Saturday 5/30/20 @ 12:10 AM
137kj
89rpm
42%
19mph
15 min HIIT Ride
Sam Yo
Friday 5/29/20 @ 2:43 AM
✅
192kj
87rpm
49%
22mph

Workouts

30 min Tabata Ride
Olivia Amato
150 kj
Tuesday 2/15/22
✅ 349 kj
Saturday 2/26/22
15 min Tabata Ride
Tunde Oyeneyin
146 kj
Friday 1/22/21
✅ 229 kj
Thursday 1/21/21
30 min Whitney Houston Ride
Ally Love
186 kj
Sunday 1/10/21
✅ 417 kj
Sunday 1/10/21
15 min Hip Hop Ride
Kendall Toole
87 kj
Saturday 1/9/21
✅ 197 kj
Saturday 1/9/21
30 min Miley Cyrus Ride
Jess King
202 kj
Saturday 1/9/21
✅ 619 kj
Saturday 1/9/21
20 min Country Ride
Olivia Amato
149 kj
Sunday 11/1/20
✅ 276 kj
Sunday 11/1/20
45 min Women of Country Ride
Hannah Corbin
343 kj
Sunday 11/1/20
✅ 654 kj
Sunday 11/1/20
20 min 2000s Ride
Cody Rigsby
169 kj
Thursday 10/8/20
✅ 331 kj
Sunday 10/4/20
15 min Pick-Me-Up Ride
Hannah Corbin
110 kj
Sunday 5/31/20
✅ 141 kj
Friday 7/10/20
15 min HIIT Ride
Sam Yo
137 kj
Saturday 5/30/20
✅ 192 kj
Friday 5/29/20