Shake and Bake
Workouts
Sunday 10/30/22 @ 9:49 PM
58kj
52rpm
39%
12mph
Monday 7/17/23 @ 9:33 PM
✅
119kj
83rpm
38%
16mph
Thursday 12/9/21 @ 12:9 PM
18kj
54rpm
30%
9mph
Wednesday 1/5/22 @ 3:26 PM
✅
55kj
82rpm
37%
15mph
Saturday 8/15/20 @ 5:9 PM
56kj
51rpm
52%
15mph
Tuesday 12/28/21 @ 4:38 PM
✅
101kj
59rpm
58%
20mph
Monday 12/28/20 @ 12:18 AM
29kj
73rpm
30%
12mph
Monday 12/7/20 @ 11:6 PM
✅
57kj
87rpm
35%
16mph
Tuesday 3/16/21 @ 10:52 AM
37kj
76rpm
32%
13mph
Sunday 3/21/21 @ 4:33 PM
✅
47kj
77rpm
35%
14mph
Thursday 12/24/20 @ 12:15 PM
73kj
55rpm
41%
13mph
Sunday 1/3/21 @ 4:41 PM
✅
145kj
82rpm
42%
18mph
Wednesday 2/12/20 @ 2:38 AM
322kj
0rpm
0%
0mph
Saturday 2/8/20 @ 3:28 PM
✅
418kj
83rpm
45%
19mph
Monday 8/17/20 @ 9:48 PM
223kj
78rpm
36%
15mph
Tuesday 4/28/20 @ 1:7 PM
✅
405kj
86rpm
43%
19mph
Wednesday 7/22/20 @ 11:25 PM
264kj
69rpm
43%
16mph
Wednesday 7/22/20 @ 11:23 PM
✅
355kj
83rpm
42%
18mph
Friday 5/8/20 @ 11:57 PM
144kj
72rpm
39%
15mph
Monday 5/11/20 @ 3:46 PM
✅
325kj
77rpm
51%
20mph
Workouts
322
kj
Wednesday 2/12/20